Get your child to sleep through the night
without crying it out!

If your child is...UNDER
18 WEEKS
click here

If your child is...OVER
18 WEEKS
click here

If your child has...SPECIAL
NEEDS
click here

The good news is that you can teach your child how to sleep without letting them cry it out alone … and you should see results in less than 2 weeks!

And now, Gentle Sleep Coaches® are waiting to help you, at...

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The Gentle Sleep and Parenting Center is our online help center that offers personalized sleep help.

The help center is staffed by certified Gentle Sleep Coaches who have been personally trained by my faculty panel and me.

Here’s How the Gentle Sleep Coaching Program Works:

My Certified Gentle Sleep Coaches® will do all of the following:

  1. Review your family history
  2. Listen or read carefully to what you have tried and what your goals are
  3. Create a customized sleep plan that works for your child
  4. Offer you support throughout the entire coaching process

Your sleep plan will factor in your child’s temperament, your parenting philosophies and your unique situation and family life.

Your sleep coach will then support you as you implement the plan.

No matter what your situation, we can customize a sleep plan for your child that should have him or her
sleeping through the night in less than two weeks.

It doesn’t matter if you’re co-sleeping or breastfeeding or room sharing. 

Your Gentle Sleep Coach® can help because she will build a personalized plan that takes ALL of your unique circumstances into consideration.

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Hello, my name is Kim West and I’m proud to be the mother of two beautiful girls. I’m also a Licensed Clinical Social Worker who has been a practicing child and family therapist for over 24 years and a sleep coach for 20 of those years.

I created the ORIGINAL gentle, proven sleep coaching method that will allow you and your child to get a good night’s sleep….without leaving your child to cry-it-out alone.

Over the last 20 years I have personally logged more than 150,000 hours of sleep coaching with over 20,000 families, helping them achieve a full night’s sleep in less than two weeks.

I have a global community of over 100,000 parents who have used my book, “The Sleep Lady’s Good Night, Sleep Tight” which they have dubbed “The Sleep Bible” to gently teach their children to sleep.

I have also authored the Good Night, Sleep Tight Companion Workbook and the 52 Sleep Secrets for Babies book.

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I am on a personal mission to help 1,000,000 tired parents get a good night’s sleep by the year 2020.

Parent Testimonials

“It was huge for our family; I got to be a mom again to my other kids.”

~ Cindy Kindred

“Our daughter wasn’t sleeping, we weren't sleeping. It didn’t take longer than 2 weeks to get her to sleep through the night." ... “ I got to know my husband again because we had a life again.”

~ Nicole and James Flynn

“I hadn’t slept in 3 years and I was getting pretty crabby... After The Sleep Lady system started working--- it was amazing --I mean seriously, life changing. It only took about a week. The Sleep Lady system gave us hope and sleep.”

~ Katie Nunley

“I was miserable, I felt like I had failed and that I would never sleep again. It only took about a week for him to sleep from 7pm to 7am.”

~ Amy Kehs

Choose the Package That is Right for You & Your Family

For Babies Under 18 Weeks Old

MINI PHONE CONSULT (30 MINUTES)

Schedule a 30 minute phone consult within 48 hours of submitting your form

  • Your Gentle Sleep Coach® will review your intake form and your sleep questions
  • Schedule your phone consult within 48 hours of submitting your completed form
  • This service does not include a sleep plan or ongoing support
  • Please refer to the Newborn Phone Support package for ongoing support

Mini Phone Consult (30 Minutes)

Let's Get Started!$95

Newborn Phone Support

One on One Phone Consult + Phone Support

  • Your Gentle Sleep Coach® will review and evaluate your infant intake form 
  • Schedule your 30 minute initial phone consultation
  • Up to 3 - 30 min follow up calls with your
    Gentle Sleep Coach®
  • To be used within 30 days. 
  • Includes a FREE membership to Gentle Baby Solutions
  • Gentle Baby Solutions is an online course designed specifically for new parents with weekly content that grows with your baby and access to an infant expert to answer your questions. .

Newborn Phone Support

Let's Get Started!$355

For Babies and Children 18 Weeks to 6 Years Old

MINI PHONE CONSULT
(30 MINUTES)

Schedule a 30 minute phone consult within 48 hours of submitting your form

  • Your Gentle Sleep Coach® will review your intake form and your sleep questions
  • Schedule your phone consult within 48 hours of submitting your completed form
  • This service does not include a sleep plan or ongoing support
  • Please refer to the Newborn Phone Support package for ongoing support

Mini Phone Consult (30 Minutes)

Let's Get Started!$95

Email Sleep Plan with Follow Up Support

Customized Sleep Plan + Follow Up Support

  • Review and evaluation of your history form by a
    Gentle Sleep Coach
  • You will receive a customized, step-by-step sleep coaching plan within 48 hours of receiving your completed history form
  • 6 follow up emails with your GSC to discuss your sleep coaching progress, review your logs, ask questions and further strategize as needed.
  • To be used within 30 days
  • Additional follow up support can be purchased.

Email Sleep Plan + Follow Up

Let's Get Started!$260

Platinum
Sleep Support

Phone Consult + Customized Sleep Plan + Phone & Email Support

  • Review and evaluation of your history form by your
    Gentle Sleep Coach®
  • Schedule your 90 minute
    phone consult
  • Receive a customized,
    step-by-step sleep coaching plan within 48 hours of your consult
  • 4 up to 30 min follow up
    phone calls
  • 4 follow up emails
  • To be used within 60 days
  • Additional follow up support can be purchased

Platinum Sleep Support

Let's Get Started!$495

For Children with Special Needs And Sleep Concerns

For Sleep Concerns

Katie Holloran, MA, BCBA, is a Gentle Sleep Coach®, who also has her Masters in Special Education and is a Board Certified Behavioral Analyst. Katie’s experience is working with children who require a bit more time when it comes to sleep and behavior issues.

  • Review and evaluate your history form
  • 90 minute phone consult and with customized sleep plan
  • PLUS 6 follow ups either through phone or email

Follow up phone calls are up to 15 minutes long

Phone Consult + Customized Sleep Plan + 6 Support Follow ups (combination of emails or up to 15 min phone calls)

Let's Get Started!$395

For Behavior Concerns

This package is right for you if you feel like any of these:

  • Do you feel like your child never listens to you?
  • Do you struggle to balance your child’s emotional, behavioral, physical and cognitive needs with his/her need for independence?

Katie will focus on support, education, strategies, and techniques. You will learn important information about the science of behavior as it pertains to your child, how to support positive behavioral habits, and what to do when problems arise throughout the parenting process.

  • Katie will review and evaluate your history form
  • Schedule your 90 minute phone consult
  • Katie will create a family plan for you
  • PLUS 6 follow ups either through phone or email

Follow up phone calls are up to 15 minutes long.

Phone Consult + Family Plan + 6 Support Follow-ups (combination of emails or up to 15min phone calls)

Let's Get Started!$395

Meet The Coaches

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Kim West, LCSW-C

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Belinda Hodren, OTR/L

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Katie Holloran, MA, BCBA

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Brandi Jordan, MSW, IBCLC

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Mary Snyder, RN, BSN, LSW 

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Cassidy Riley, MSW

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Erica Mitchell, MSW RSW

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Jessica Manela Litwack, MSW

jennifer-denzel

Jennifer Denzel

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Andrea Strang, PPD

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Tracie Kesatie, M.A.

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Marie-Eve Gagnon

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Irene Gouge

Questions?

If you need help figuring out which sleep package is right for you, check out our FAQs section first.
Simply click on the questions nearest to your question and the answer will appear in the drop down.

Do you offer a guarantee or refunds?

We can't make any guarantees but we can promise that if you use our sleep coaching plan and directives as outlined, you should see marked improvement, often in as few as 10-14 days (or even less!). We promise respectful, professional, courteous treatment from all of our Certified Gentle Sleep Coaches.

Please read more about our refund and cancellation policies HERE.

I want to discuss two children of different ages. Is there an additional fee?

There is. In certain situations, a sibling fee of $50 may be added for each additional sibling after a package has been purchased for the “primary" child.

The child who is experiencing more sleep issues would be considered the “primary” child. The sibling fee is applicable when you only have a few questions about another child’s sleep; or if all of your multiples will be sleep coached at the same time.

When a package is purchased with the additional sibling fee, only one history form may be submitted, and the initial consultation time will not extend.

We highly recommend the Platinum Sleep Package with the additional sibling fee of $50 in these cases.

If your babies are under 18 weeks: we strongly recommend the Newborn Phone Support package with the additional sibling fee of $50.

What if I have a newborn and an older child who need help?

In cases where you have a newborn and an older child, the sleep issues they are experiencing are likely very different. We recommend that you purchase the Newborn Phone Support Package as well as either the Email Sleep Plan + Follow up or the Platinum package.

We will do our best to assign you one coach, though you may need to work with two coaches due to your children’s different ages. We want you to work with the coach who has the best training for your newborn.

I have multiple children who are not sleeping well.....can you help?

The short answer is YES!

If you have more than one child, both who are over 18 weeks old, there are two options. Please select the best option for your situation:

The Email Sibling Plan

Your coach will do a full review and evaluation of two history forms, creation of two customized sleep plans + 10 follow up emails $495

OR

Platinum Sleep Plan Plus

Your sleep coach will do a full review and evaluation of two history forms, plus a two hour initial consultation with creation of two customized sleep plans + 8 -up to 20 min phone follow up calls and + 4 follow up emails $795

Do I need to purchase more than one sleep plan?

It really depends on your situation. If you have multiple children who are not sleeping well, and their schedules are all over the map, then you will need to purchase a sleep plan with a history form for each child that you want your coach to help. For further explanation, go here.

If you have one child who is struggling, and another who has occasional issues, then you can take advantage of our sibling add on. The second child will not have their own history form, but you will be able to communicate with your sleep coach about their sleep and ask questions-the coaching just won’t be as in depth.

YOUR BABY IS UNDER 18 WEEKS OLD

I need someone to help me with my baby’s sleep! Our days and nights lack structure and I am ready for some sanity!

The Newborn Phone Support Package would be perfect for you! Here’s how it works:

  • You will be assigned to an infant sleep expert who will review your history form.
  • You will have a private 30min phone consult with your sleep expert where you’ll discuss your options and create a plan of action.
  • You get 3 phone follow ups so that you can get help as you implement the steps you discussed with your coach!
If my newborn is too young to sleep train, is there anything you can do to help? ANYTHING has got to be better than this!

The Newborn Phone Support Package would be perfect for you! Here’s what to expect with this package:

  • You will be assigned to an infant sleep expert who will review your history form.
  • You will have a private 30min phone consult with your sleep expert where you’ll discuss your options and create a plan of action.
  • You get 3 phone follow ups so that you can get help as you implement the steps you discussed with your coach!

FOR BABIES AND CHILDREN 18 WEEKS TO 6 YEARS OLD

I’m tired of getting no sleep. I want someone to create a custom sleep plan for my child and support me through implementing it.

We can help! Depending upon the type of support you'd like to have, there are a two plans that should meet your needs. Each plan includes your very own Gentle Sleep Coach, a customized sleep plan, a 1:1 coaching consultation, and email follow ups.

Depending upon how much support you’d like to have while you implement your plan, you can choose from the following packages:

Email Sleep Plan with Follow Up Support

Platinum Sleep Support

I have your book and have started sleep coaching and have a question. Which package should I choose?
In that situation, an Email Exchange or the 30 min Phone Consult would be best. Simply choose your option based on whether you prefer an email, or to talk live to a Gentle Sleep Coach.

YOUR SITUATION IS COMPLICATED

I have tried sleep coaching unsuccessfully before…what makes this different?
I’m sorry to hear that you were not successful in your previous attempts. What makes our sleep plans unique is that you are involved in the creation process. Your personal Gentle Sleep Coach will use the sleep history you provide to create recommendations, and together you’ll develop a course of action. I suggest our Platinum Package so that you get the most support possible during the sleep coaching process.
I am exhausted and have no idea where to start. I need someone who really understands this stuff.

It sounds like you definitely need your very own Sleep Coach! I also recommend that you reivew our Platinum Package. You’ll have your very own sleep coach who will review your complete history form. You’ll then select a date and time for your 90 minute phone consultation.

You will have your consultation with your Gentle Sleep Coach who will create a customized sleep plan with you and coach you thru the sleep coaching process thru phone calls and emails.

My child has a special need. Do you have any experience or can you help me improve his/her sleep?

Yes! We have Katie Holloran, a Gentle Sleep Coach with her Masters in Special Education and Board Certified Behavior Analyst with over 15 years clinical and school-based experience with children with special needs.

Katie has helped families provide the sleep support their children with special needs need using supportive, developmentally-appropriate, and effective strategies and techniques.

We suggest a sleep consult and follow up with Katie Holloran

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When you purchase a sleep package from The Sleep Lady, we will proudly make a donation to support Project Night Night. Project Night Night assists homeless children by providing a tote filled with a blanket, book, and small stuffed animal to bring comfort and security during a traumatic and upsetting time.

kim-west

Kim West, LCSW-C
The Sleep Lady®

P.S. There are a lot of reasons why your efforts to get your child to sleep through the night have failed in the past – it’s not your fault! Maybe you tried at the wrong time, maybe you didn’t follow through, maybe you missed an underlying condition – your Gentle Sleep Coach® will carefully study and analyze your situation and develop a personalized plan to get you results! Click here to pick the sleep package for you.

Disclaimer:

I believe in running my business with absolute integrity. When describing actual results from my clients, the FTC requires that I also disclose what a “typical” result looks like. Certainly, some customers never follow through with the techniques and see no improvement, but if the thousands of thank you notes I’ve received over the years are any indication, these sleep plans work surprisingly well if you follow the instructions with your child.

2016-11-10_1002-png-1920x974-google-chrome-2016-11-23-20-38-08Not sure which sleep package is right for you?

I recommend you start with the 30 Min Mini Phone Consult so you and your Gentle Sleep Coach can figure out where to start in improving your baby or child's sleep. To purchase your 30 Min Mini Phone Consult:

If your baby is under 18 weeks old click here.

If your baby or child is over 18 weeks old click here.