Book Bundle

This book bundle includes a copy of both books: Good Night, Sleep Tight and 52 Sleep Secrets by Kim West LCSW-C, The Sleep Lady®.

Good Night, Sleep Tight

Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to put themselves to sleep without letting them “cry it out”—an option that is not comfortable for many parents.

• This book tells parents everything they need to know about sleep from newborns up through age five.
• It helps parents gently guide their young babies into good sleep rhythms from the start, laying the groundwork so that they can learn to “sleep through the night” when they are older.
• It gives tips on night weaning older babies, scheduling naps, and helping children discard the “sleep crutches” that make them waking during the night.
• For older children, the book helps parents know when to move from a crib to a bed, when to consolidate two naps into one, or how and when to give up naps altogether.
• It even has advice on how to deal with all those “curtain calls”, when older children want Mom or Dad to come back and tuck them in just one more time….one more time and one more time.

52 Sleep Secrets For Babies

This book was written for all those thousands of new parents who are searching for sleep secrets to prevent sleepless nights down the road. If Kim could pick only one secret she says it would be to fall in love with your baby and gently teach the skill of putting himself or herself to sleep. A priceless gift that lasts a lifetime.

• More than 11,000 babies are born every day in the United States. Their parents prepare the room, buy all the equipment and diapers, go to birthing classes, find a pediatrician and anxiously await their arrival. Rarely do these parents have any preparation for the sleep deprivation before them.
• As The Sleep Lady®, a mother and clinical social worker for 15 years, Kim West experienced this sleep deprivation personally and has listened to countless parents complain of their sleepless nights…. well past their baby’s third month. Three months is the magic age we are told our babies will sleep through the night.
• So many new parents say they were unprepared, they wonder why they were never told that sleep could be so difficult to get, that their baby would not effortlessly learn to put themselves to sleep independently. They wait …..and they pace, they bounce, they rock, they feed, in hopes of elusive sleep. They call, write and ask for magic or "secrets" to help their babies sleep. "What’s the secret, Sleep Lady?" they plead.

The Gentle Sleep
Solution Package

"Great practical advice! ...My son was sleeping through the night by 3 months using the information given...A quick read which is “a must” for moms with a newborn OR challenged sleeper!!" - Amazon review from Alabama