Baby Sleep Problems

sleep regression

Sleep Regression — What to Do When Your Sleeping Baby Stops Sleeping

Posted by Baby Sleep, Baby Sleep Problems, Sleep Regressions No Comments

You have followed all the steps, and maybe done the Shuffle for a week here and there. You have a baby who sleeps well. Then it happens. The dreaded sleep regression. Common at many ages and for many reasons, sleep regression is the single most popular baby sleep topic at Sleeplady.com. We have put together a handy list of articles with great advice. If you’re struggling with a sudden setback, scroll through…

Read More
baby cries

My Nine-Month-Old Baby Cries Until She Throws Up – VLOG

Posted by Ask The Sleep Lady Videos, Baby Sleep Problems, Co-Sleep No Comments

Hi. I’m Kim West, The Sleep Lady, and in this video I’m going to answer Azadeh’s question about her baby who cries until she throws up. Here’s what she wrote: “My 9-month-old still co-sleeps with us and wakes up to 2 to 3 times per night for breastfeeding. I’m really worried about how to sleep train her. She cries until she throws up.” The advice I’m going to give you…

Read More
sleep training

Sleep Training Your Baby: Options Beyond Crying It Out

Posted by Baby Sleep, Baby Sleep Problems No Comments

This article originally appeared on US News and World Report, January 13, 2017. Parents of sleepless babies often feel torn between what they think are their only two options: let their baby cry it out or hope it just resolves over time. There are other effective options. Parents can choose a sleep training method that fits with their values and needs as well as their baby’s development and unique temperament. If what you’re doing…

Read More
get your baby to sleep

How to Get Your Baby to Sleep at Night in Five Easy Steps

Posted by Baby Sleep, Baby Sleep Problems, Gentle Sleep Coach No Comments

There aren’t many things that humble a person more than having a child. New parents quickly find themselves thrust into the world of on-the-job training, and “been-there-done-that” parents may realize that each subsequent child requires a different set of tricks and tools than their previous offspring did. Getting a baby to sleep is perhaps one of the steepest parental learning curves. Please keep in mind that many sleep experts don’t…

Read More

Gentle Sleep Coaching: How Do I Eliminate My Baby’s Night Wakings?

Posted by Ask The Sleep Lady Videos, Baby Sleep, Baby Sleep Problems No Comments

Hi. I’m Kim West, the Sleep Lady, and in this video, I’m going to answer Jamie’s question that she posted on my Facebook page. Here’s what she wrote: Hi. My nine-month-old wakes during the night for her dummy (or pacifier) and also one night feed. How do I eliminate this? She goes to bed at half seven and she’ll still be awake at that time. Then the times that she…

Read More
tired parents need a baby sleep coach

Sleep Coaching — When to Hire a Professional

Posted by Baby Sleep, Baby Sleep Problems, Gentle Sleep Coach, Newborn Sleep, Parenting, Uncategorized No Comments

If you’re a first time parent, there is almost no way to prepare for the early days of sleep-deprived stupor. Perhaps this isn’t your first, but you blocked out the experience with your previous children. Most new parents encounter some period where they are getting by on very little sleep. Newborns and infants wake frequently as a survival mechanism, so little sleep is par for the course in early parenthood….

Read More
Gentle Sleep Coach While Maintaining Your Close Bond

Gentle Sleep Coaching While Maintaining Your Close Bond

Posted by Ask The Sleep Lady Videos, Baby Sleep Problems No Comments

  Would you like me to answer your baby sleep coaching problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog!   Hi. I’m Kim West, The Sleep Lady, and in this video, I’m going to answer Lacey’s question that she emailed in about her daughter, Emily. Here’s what she wrote:…

Read More
Gentle Sleep Coaching Your Twins

Gentle Sleep Coaching Your Twins

Posted by Baby Sleep Problems No Comments

Being a parent of twins is a job requiring full-on commitment with many challenges.  It is a role both fabulous and flabbergasting, with days filled with so many moments of wonder and excitement…but also exhaustion.  Perhaps you have figured out a feeding and sleeping schedule, or perhaps you are still working on crafting what works for you and your babies. Sleep can be a particularly elusive concept for many parents…

Read More
How Important Is “Drowsy But Awake”?

How Important Is “Drowsy But Awake”?

Posted by Ask The Sleep Lady Videos, Baby Sleep Problems No Comments

Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog!   Hi. I’m Kim West, The Sleep Lady, and today I’m going to answer Ashley’s question:   “My 11-month-old has always been a terrible sleeper but she does well with naps. We…

Read More