How To Stop Cosleeping: Transitioning Your Child to a Bed We’ve talked a lot about cosleeping, and the many benefits to safely cosleeping with your children. But what if you’re ready to make a change and end your cosleeping relationship? Maybe no one is sleepin...
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Hi. I’m Kim West, the Sleep Lady. In today’s video I’m going to answer Jade’s question about her toddler who wakes up when the newborn is nursing. “How do we get our 2 ½ year old to stay asleep in her room at night? I have a 9-day old baby. I’m struggling with ...
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Your Best New Year’s Resolution: Better Sleep for the Whole Family It’s time to turn the page on 2023 and commit to a new year. Maybe it’s the perennial favorite of a better diet or a new exercise program, or maybe it’s a commitment to spending more quality tim...
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