The Sleep Lady’s Good Night, Sleep Tight

Selected Chapters on Baby Sleep
For babies 6-12 months


Learn how to gently encourage positive sleep habits for your baby!

  • Sample daytime and nighttime sleep schedules
  • Tips for early risers and nap-coaching
  • How to gently teach your baby how to go to sleep in their bed without any sleep crutches like walking, rocking, feeding, holding to sleep.
  • Managing separation anxiety, reduce and eliminating nighttime feedings
  • Introduction to The Sleep Lady Shuffle – a gentle sleep coaching method

"This book saved my sanity and totally changed my life. My 8 month old would only sleep when he was held. Day and night. No body was sleeping well. Baby was cranky and I missed spending any time it's my husband. I did not want to do a CIO sleep training. The Shuffle worked wonders for my family. After the first night my baby not only slept in his crib but was so much happier! 1 month later and he takes all his naps in his cribs, goes right down, is nearly sleeping through the night, and my whole family is happy!!"  — Happy Mom 


Kim West, LCSW-C
The Sleep Lady®

P.S. There are a lot of reasons why your efforts to get your child to sleep through the night have failed in the past – it’s not your fault! Maybe you tried at the wrong time, maybe you didn’t follow through, maybe you missed an underlying condition – your Gentle Sleep Coach® will carefully study and analyze your situation and develop a personalized plan to get you results! Click here to pick the sleep package for you.


I believe in running my business with absolute integrity. When describing actual results from my clients, the FTC requires that I also disclose what a “typical” result looks like. Certainly, some customers never follow through with the techniques and see no improvement, but if the thousands of thank you notes I’ve received over the years are any indication, these sleep plans work surprisingly well if you follow the instructions with your child.