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The Gentle Parenting Show Podcast

Join Kim West, also known as the Sleep Lady, as she breaks down your top parenting concerns and gives her gentle take. Not only does Kim believe that you can successfully sleep train your child without leaving them to cry it out alone, but she also teaches shame free parenting. Most importantly, she knows that even in our imperfection as parents, it is possible to raise resilient, compassionate, and confident children. Grab a coffee or a glass of wine, throw in your ear pods, and join us!

Subscribe Now to Get the BEST Parenting Advice in Bite-Sized Pieces. All from The Sleep Lady, Kim West, the original sleep coach and best-selling author.

Why Meditation and Mindfulness Matters for Kids with Emily Fletcher

From a best-selling meditation book to helping NBA players and Grammy winners learn the practice of meditation and mindfulness, Emily Fletcher has spent the past 10 years developing a unique and effective approach to mindfulness, meditation, and manifestation. Emily is the founder of Ziva Meditation,…

7 Survival Tips for Any New Parent with Amber Trueblood

If you’re a new parent, listen up. Today’s guest –  an author, podcaster, and public speaker, Amber Trueblood brings clarity and inspiration to busy moms. In addition to running her own personal development brand, Amber has an MBA, is a Licensed Marriage and Family Therapist…

What Parents of Multiples and Singleton Parents Can Learn From Each Other with Natalie Diaz

Natalie Diaz is a mom, community leader, author, and founder of Twiniversity – the world’s leading resource for parents of multiples. She is seen as a global influencer for this small niche community and is the #1 twin parenting and twin gear expert. Natalie serves…

3 Step Method to Calm Parenting with Alison Escalante

In this episode of the Gentle Parenting Show, Kim sat down with Alison Escalante, MD. Alison is a Pediatrician, speaker, writer, mother, and TEDx speaker. She has reached hundreds of thousands of parents with her TEDx talk “The Should Storm” (watch HERE). Alison is an…

How to Interpret Research for Sleep Training Methods and Find What Works for You with Macall Gordon

Trying to wade through all the data on sleep training methods? In today’s informative episode of the Gentle Parenting Podcast, Kim West sits down with a longtime friend and certified Gentle Sleep Coach, Macall Gordon. Macall holds an MA in Applied Psychology from Antioch University,…

There are Only 3 Sleep Training Methods with Kim West

In today’s episode, Kim goes solo for the first time since launching the podcast – and for a good reason. With 27 years of sleep training experience, Kim knows that every style of sleep training can be broken down into 3 main methods. It’s so…

Calming and Understanding a Baby with Colic with Dr. Maryanne Tranter

In today’s episode of The Gentle Parenting Show, Kim spoke with Dr. Maryanne Tranter, an expert pediatric nurse practitioner, researcher, and parent mentor. Dr. Tranter is the founder of The Healthy Child Concierge where she helps parents with their anxieties and worries for their children…

Recent Episodes

with Emily Fletcher

In today’s episode, we interview Emily Fletcher, founder of zivaKIDS, bestselling author and meditation expert. Emily has taught over 40,000 individuals the power of meditation including NBA players and Grammy winning artists. Together, Kim and Emily discuss why meditation matters for kids and parents - and how we can help our kids work through their emotions in a healthy way.

with Amber Trueblood

In today’s episode, Kim sits down with author Amber Trueblood to talk about 7 tips for helping a new parent survive. Seasoned parents don’t be turned-off - Amber’s tips can help you at any phase of your parenting. They are all great, helpful advice that will help you and your children live at your fullest and happiest potential.

with Natalie Diaz

In today’s episode of The Gentle Parenting Podcast Kim sits down with her long-time friend Natalie Diaz. Natalie is the founder of Twiniversity - the world’s leading resource and support network for multiple birth families. Natalie is also an author, Certified Lactation Consultant and a twin parent herself. She has helped hundreds of parents of multiples prepare for and handle life with multiples.

with Alison Escalante

In this episode of the Gentle Parenting Show, Kim sat down with Alison Escalante, MD. Alison is a Pediatrician, speaker, writer, mother and TEDx speaker. She has reached hundreds of thousands of parents with her TEDx talk “The Should Storm” (watch HERE). Alison is an expert in calm parenting and shares her mistakes, lessons and ideas through her parenting journey at ShouldStorm.com

with Macall Gordon

In today’s informative episode of the Gentle Parenting Podcast, Kim West sits down with longtime friend and certified Gentle Sleep Coach, Macall Gordon. Macall holds an MA in Applied Psychology from Antioch University, Seattle with a specialization in infant mental health, including attachment theory, the development of emotional regulation, and parenting psychology (including transition to parenthood, postpartum depression, etc.).

with Kim West

In today’s episode, Kim goes solo for the first time since launching the podcast – and for a good reason. With 27 years of sleep training experience, Kim knows that every style of sleep training can be broken down into 3 main methods. It’s so important to speak up on this. A lot of new parents can get overwhelmed thinking there are dozens of sleep training methods to choose from. In reality they all fall under three main categories.

Why Meditation and Mindfulness Matters for Kids with Emily Fletcher

From a best-selling meditation book to helping NBA players and Grammy winners learn the practice of meditation and mindfulness, Emily Fletcher has spent the past 10 years developing a unique and effective approach to mindfulness, meditation, and manifestation. Emily is the founder of Ziva Meditation, and now, Ziva Kids, meditation ...

7 Survival Tips for Any New Parent with Amber Trueblood

If you're a new parent, listen up. Today's guest -  an author, podcaster, and public speaker, Amber Trueblood brings clarity and inspiration to busy moms. In addition to running her own personal development brand, Amber has an MBA, is a Licensed Marriage and Family Therapist (LMFT), and is the mother ...

What Parents of Multiples and Singleton Parents Can Learn From Each Other with Natalie Diaz

Natalie Diaz is a mom, community leader, author, and founder of Twiniversity - the world’s leading resource for parents of multiples. She is seen as a global influencer for this small niche community and is the #1 twin parenting and twin gear expert. Natalie serves as a twin consultant for ...

3 Step Method to Calm Parenting with Alison Escalante

In this episode of the Gentle Parenting Show, Kim sat down with Alison Escalante, MD. Alison is a Pediatrician, speaker, writer, mother, and TEDx speaker. She has reached hundreds of thousands of parents with her TEDx talk “The Should Storm” (watch HERE). Alison is an expert in calm parenting and ...

How to Interpret Research for Sleep Training Methods and Find What Works for You with Macall Gordon

Trying to wade through all the data on sleep training methods? In today’s informative episode of the Gentle Parenting Podcast, Kim West sits down with a longtime friend and certified Gentle Sleep Coach, Macall Gordon. Macall holds an MA in Applied Psychology from Antioch University, Seattle with a specialization in ...

There are Only 3 Sleep Training Methods with Kim West

In today’s episode, Kim goes solo for the first time since launching the podcast - and for a good reason. With 27 years of sleep training experience, Kim knows that every style of sleep training can be broken down into 3 main methods. It’s so important to speak up on ...

Calming and Understanding a Baby with Colic with Dr. Maryanne Tranter

In today’s episode of The Gentle Parenting Show, Kim spoke with Dr. Maryanne Tranter, an expert pediatric nurse practitioner, researcher, and parent mentor. Dr. Tranter is the founder of The Healthy Child Concierge where she helps parents with their anxieties and worries for their children and works to resolve them. ...

Want to Be a Guest on The Gentle Parenting Show?

Do you have expert advice that you know would just be a game-changer for today’s stressed out parents? Then we want you to be a guest on the Gentle Parenting Show! Together, we’ll break down today’s top parenting advice in a fun and laid back style. Busy parents don’t have the time to sit down and read all the parenting books out there, and together we’ll break down the best tips and help them become empowered in their parenting skills. 

The Gentle Parenting Show, created by Kim West - The Sleep Lady

In the Gentle Parenting Show, Kim West will interview parenting experts on everything from mindfulness to developmental milestones and how it relates to gentle parenting. 

Kim West is a LCSW-C, bestselling author and founder of a world-renowned gentle sleep training method. She and her team of Gentle Sleep Coaches have helped over 1 million families find gentle sleep through her courses, best-selling book and 1:1 coaching. Kim is the only baby sleep expert out there with 25-years of experience, and she’s seen everything when it comes to parenting.