The Gentle Newborn
Sleep Solutions Online Course

The Gentle Newborn Sleep Solutions Online Course - for 0-5 Months Old

Get More Sleep as a New Parent using the F.A.S.T. Approach, Without ever Having to Let Your Baby Cry it Out

AS SEEN ON

The Gentle Beginning: Sleep Solutions for 0-3 Months

Embrace the Magic of Early Parenthood: Mastering Sleep in the First 3 Months

Discover the joy and uniqueness of early parenting while laying a solid sleep foundation for your newborn. Our program guides you through the wonders and challenges of the first three months with gentle, tailored sleep solutions.

Here is what you’ll learn and master in this course:

Guidance on reading baby's cues for sleep readiness.
Techniques for calming a fussy baby, Developing a flexible daytime routine to support naps.
Strategies for encouraging longer stretches of sleep at night.
Tips for feeding that support better sleep.
How to avoid day-night confusion.
Building a secure attachment to enhance baby's sleep.
Month by month realistic expectations for feeding and sleep
How feeding, attachment, soothing and temperament all factor into your infant’s sleep.
When and how to introduce gentle sleep shaping approaches such as the Switcheroo and Jiggle and Soothe.
Introducing Baby-Led Sleep Shaping elements you can implement to help build your healthy sleep foundation— so hopefully you can avoid sleep coaching later!

Sleep Progress: Navigating 4-5 Months with Confidence

Mastering Milestones: Navigating Sleep at 4-5 Months with Confidence

Tackle the pivotal 4-5 month stage with expertise, addressing both the challenges of the 4-month sleep regression and significant developmental leaps. Our program focuses on progressing your baby’s sleep habits during this essential transitional phase, ensuring restful nights and happy days.

Here is what you’ll learn and master in this course through a series of on-demand short + practical videos:

Understanding and navigating the 4-month sleep regression- before, during and how to get back on track afterwards.
Techniques for weaning unnecessary night feedings and reducing night wakings.
Creating a realistic, flexible sleep schedule.
Handling short naps.
Realistic expectations including sample flexible routines and schedules for feeding and sleep.
How to determine if and when your baby is ready for sleep coaching.
Introducing Baby-Led Sleep Coaching techniques specific to this age, such as The Super Slow Shuffle, The Jiggle & Soothe 2.0 and the Modified Shuffle.

"Over the last 28 years, I’ve helped over 1,000,000 families get more sleep by applying my tried-and-true gentle methods and finding the ones that work for them and their baby’s unique needs. Now I’m making those methods available to you in a comprehensive online course specifically designed for 0-5 month olds."

-Kim West, The Sleep Lady

The Sleep Lady's expertise and experience:

Leverage the wisdom and insight of The Sleep Lady, a renowned expert, author, family therapist and mother with over two decades of experience in helping families achieve restful sleep…gently.

Emotionally connected approach that prioritizes attachment and bonding:

Our program champions an emotionally responsive approach, focusing on strengthening the bond and attachment between you and your baby, while factoring in your child’s temperament. We don’t believe in one-size-fits all approaches nor do we promote sleep training newborns!

Course adaptability to fit unique family needs and baby temperaments:

Custom-tailored to suit the diverse needs of different families and the varying temperaments of babies, our course offers flexible strategies and tools, ensuring that every family can find a sleep solution that works specifically for them.

0-3 Month Package

$39

Guidance on reading baby's cues for sleep readiness
Techniques for calming a fussy baby, Developing a flexible daytime routine to support naps
Strategies for encouraging longer stretches of sleep at night
Tips for feeding that support better sleep
How to avoid day-night confusion
Building a secure attachment to enhance baby's sleep
Month by month realistic expectations for feeding and sleep
How feeding, attachment, soothing and temperament all factor into your infant’s sleep
When and how to introduce gentle sleep shaping approaches such as the Switcheroo and Jiggle and Soothe
Introducing Baby-Led Sleep Shaping elements you can implement to help build your healthy sleep foundation— so hopefully you can avoid sleep coaching later!

Get Both Resources 0-5 Months Package

$59

4-5 Month Package

$29

Understanding and navigating the 4-month sleep regression- before, during and how to get back on track afterwards
Techniques for weaning unnecessary night feedings and reducing night wakings
Creating a realistic, flexible sleep schedule
Handling short naps
Realistic expectations including sample flexible routines and schedules for feeding and sleep
How to determine if and when your baby is ready for sleep coaching
Introducing Baby-Led Sleep Coaching techniques specific to this age, such as The Super Slow Shuffle, The Jiggle & Soothe 2.0 and the Modified Shuffle

Our Gentle Sleep Solution has a 98% success rate, so we are confident that we can help you help your child develop healthy sleep habits. If within 5 days you’ve gone through the course and it's not what you were expecting we will send you a full refund of your purchase price. If your purchase includes a consult with a Gentle Sleep Coach Specialist, we are not able to offer refunds after your first consult.

YOU CAN IMPROVE YOUR BABY’S SLEEP WITHOUT LETTING THEM CRY IT OUT

Research shows that sleep training in the first six months does not decrease crying (or prevent sleep and behavioral problems) later in childhood. In fact, sometimes the opposite can happen and crying can increase and breastfeeding might stop earlier.

Newborn Sleep FAQs: Gentle Sleep Solutions for Babies 0–5 Months

What is the Gentle Newborn Sleep Course?

The Gentle Newborn Sleep Course is designed to help parents understand their baby’s sleep from birth through 5 months. It focuses on developmentally appropriate sleep expectations, soothing strategies, flexible routines, and gentle ways to build healthy sleep foundations without leaving your baby to cry alone.

How can I help my newborn sleep better at night?

You can support better newborn sleep by creating a calm bedtime routine, watching for your baby’s sleepy cues, and providing a safe, consistent sleep environment. Frequent waking is normal during the newborn stage, so the goal is to gradually build healthy sleep habits while continuing to respond to your baby’s feeding and comfort needs.

Can you sleep train a newborn?

Formal sleep training is generally not appropriate for newborns. During the first few months, babies need frequent feeding, comfort, and caregiver support. Instead, parents can focus on gentle, age-appropriate sleep shaping to establish healthy sleep foundations.

Why does my newborn wake up so often at night?

Newborns wake frequently because their sleep cycles are still developing and they need regular feeding and reassurance. As your baby grows and their circadian rhythm matures, longer periods of nighttime sleep may gradually develop.

Should my newborn follow a sleep schedule?

Newborns usually aren’t ready for a strict sleep schedule. Instead, follow your baby’s natural sleep and feeding patterns, watch for sleepy cues, and introduce predictable routines. More consistent sleep patterns typically develop as your baby gets older.

What is the 4-month sleep regression, and how can I help my baby through it?

Around 4 months, your baby’s sleep patterns mature, which can lead to more frequent waking, shorter naps, or difficulty settling. Maintaining consistent routines, watching wake windows and sleep cues, and using gentle sleep strategies can help your baby adjust to these developmental changes.

When can I start gentle sleep coaching with my baby?

During the newborn months, the focus should be on establishing healthy sleep foundations rather than formal sleep training. As your baby approaches 4–6 months and becomes developmentally ready, you can begin introducing more structured, gentle sleep strategies based on your baby’s individual needs.

The testimonial statements are made by actual clients and represent reported results for the services offered by these providers.
Consultants do not offer medical advice. If you have any medical concerns you should consult your doctor.