If you’ve tried every sleep training technique out there—Ferber, pop-ins, co-sleeping, melatonin, and even a bit of prayer—yet nothing seems to help your child settle, here’s some reassuring news: it’s not a matter of what you’ve done or not. The reason many co...
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When Sleep Coaching Isn’t Working — What to Do When sleep coaching isn’t working, do you know why? It’s hard work to get your baby to sleep better. You probably read, researched, and made a plan to make bedtime smoother and to get more hours of unin...
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My Children Won’t Sleep — Tips for When Nobody is Sleeping There’s an expectation that when you bring home a new baby, you’ll be tired. When it’s a first baby, it’s hard, but manageable. Add a new baby to the mix, and suddenl...
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Sleep Training Twins — Tips Just for Coaching Two at Once Being a parent of twins is a job requiring full-on commitment with many challenges. It is a role both fabulous and flabbergasting, with days filled with so many moments of wonder and excitement…but...
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Newborn Sleep Patterns — How to Nurture Your Baby the First Months One of the top questions new parents ask is “How can I encourage good newborn sleep patterns with my baby?” They often wonder what they can do to help their babies take better naps and to ...
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My One Year Old Is Awake for Hours at Night! Help Me Get Her to Sleep A mom named Michelle wrote in because her one year old is awake for hours at night. I have advice for this mom that can also help you! “My daughter is almost a year old. For the past co...
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Controlled Crying Doesn’t Work — What Should I Do? Gayle wrote: “My almost 8-month old has responded reasonably well to a gradual extinction method of sleep training, i.e. controlled crying. We’re on day 40. “She was settling herself throughout the night ...
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Baby Sleep Coach — When to Hire a Professional If you’re a first time parent, there is almost no way to prepare for the early days of sleep-deprived stupor. Perhaps this isn’t your first, but you blocked out the experience with your previous children. Mos...
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Nighttime Bottle Feedings – How Do I Wean My Nine-Month-Old? A reader named Tiffany wrote in to ask about her nine-month-old’s nighttime bottle feedings: “We cannot kick the night wakings of our nine-month old. Our daughter is obsessed with her bott...
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Baby Constantly Hums While Sleeping? — Not All That Uncommon… A mom named Britt wrote in about her baby who constantly hums while sleeping. It might sound uncommon, but believe it or not, it isn’t! I’ll help this mom get to the bottom of...
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