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IS YOUR BABY NOT SLEEPING?

LET’S SOLVE YOUR BABY’S SLEEP ISSUES TODAY

Sleeping like a baby sounds great, but any parent of a 6-12-month-old infant can tell you that it’s not all it’s cracked up to be. Sometimes, babies won’t sleep! The good news? At this age, it is easier to sleep train your baby than it would be at an older age.

Keep reading to see how we answer common questions like how long should a baby sleep, how to get your baby to sleep through the night and how to schedule baby’s naps, and general tips on what to when when your baby is not sleeping!! Our approach is to prioritize the sleep your baby needs, and work the rest of their schedule around that. We want to help you improve your baby’s sleep, whether it’s sleeping through the night or taking consistent naps. And, we want to teach you how to do it all  without letting your baby cry it out.

FIND QUICK SOLUTIONS FOR SLEEP TRAINING YOUR BABY

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BABY SLEEP SCHEDULES

We know that no two days with a baby ever look the same, but there are still general sleep guidelines to follow. Babies should get an average of 11 hours of nighttime sleep, with about 3 hours of daytime sleep spread out over 2-3 naps. Sound like an impossible task? Below we’ll give you resources on how to get your baby on a sleep schedule.

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BABY SLEEP REGRESSIONS

Your baby is learning so many new, big skills that their other routines —like eating, sleeping, and staying even keeled can start regressing. Rest assured, we have resources on when to expect sleep regressions, and how to get your baby to continue on their schedule through a sleep regression.

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NIGHT WEANING

Around 6-12 months, most (but not all) healthy and growing babies need no feedings in the 11 hour period that they sleep. If your baby bottle-feeds or nurses to go to sleep, this is the age to night wean, so your baby can learn to fall asleep, and go back to sleep independently. We will share our top resources on how to gently wean night feedings….even if your goal is to reduce feedings but not eliminate them altogether.

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BABY NAPS & NIGHT SLEEP TRAINING

Whether you’re struggling with short naps, night waking, early rising, co-sleeping, weaning off rocking, walking, feeding to sleep or other common sleep crutches – we’ve seen it all! Remember that putting yourself to sleep is a life skill – and your baby can learn this through sleep training. If you choose to start with night coaching and then nap coaching, or vise versa, or tackle both at once, we are here to help!

OUR MOST HELPFUL ARTICLES FOR BABIES

fall back

Fall Back: Daylight Saving Sleep Transition Tips for your Child

Fall Back: Daylight Saving Sleep Transition Tips for your Child Mark your calendars: On Sunday, November 7th, 2021 at 2:00 a.m. most of us need to set our clocks back one hour. In Europe the clocks fall back on October 31, 2021 at 2:00 a.m. Summer always seems to fly by. In fact, it hasn’t…

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Sleep Routine Busters: Daylight Saving Time and The Holidays

Sleep Routine Busters: Daylight Saving Time and The Holidays The holiday season is coming up, and I have been receiving lots of requests from readers for a refresher about “routine busters.” In the world of sleep, it would be wonderful if everything went according to plan all of the time. But you and I both…

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daylight saving tips

Daylight Saving Tips— Two Ways to Fall Back

Daylight Saving Tips— Two Ways to Fall Back Daylight Saving Time will end on Sunday, November 7th, 2021 in the U.S. I remember when “falling back” just meant an extra hour of sleep! When you become a parent it can mean schedules that are thrown off, your kids waking super early, and everyone feeling grumpy…

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daylight saving

Daylight Saving Time: Tips for Falling Back Gracefully

Daylight Saving Time: Tips for Falling Back Gracefully Daylight saving time ends on Sunday, November 7th, 2021 at 2:00 a.m. Most of us will be rolling our clocks back an hour, which can cause sleep problems, and in many cases, early rising. This is common due to the simple fact that once we fall back,…

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Teaching your baby the skill of falling asleep independently creates a life-long solid sleeper.

OUR VIDEO COURSE

GENTLE SLEEP SOLUTIONS

Create Your Own Sleep Plan with Expert Help Geared Towards Your Baby

Our Gentle Sleep Solutions course will take you from sleepless nights to a full night’s sleep in 2 weeks…..without leaving your baby to cry it out alone.

Even if you’ve tried other sleep training courses with no success, you can start sleep training your baby with Gentle Sleep Solutions – a proven, step-by-step system that has helped tens of thousands of families. Unlike other courses, Gentle Sleep Solutions addresses sleep issues that are exclusive to babies like attachment to a lovey or pacifier, bottle weaning, ending cosleeping and so much more! Kim’s team has been helping families successfully get sleep for years and are confident they can help you too.

Start Your Baby’s Sleep Training Plan

Customizable for children from 6 months to 6 years Step-by-step guidance throughout the sleep coaching process.

OVER 140,000 COPIES SOLD

THE SLEEP LADY’S GOOD NIGHT, SLEEP TIGHT

Kims’ best-selling book can guide you when navigating newborn sleep and beyond. For newborns, the book helps you focus on setting yourself and your newborn up for sleep success. There is plenty you can do for your little sleepyhead now, even if they aren’t developmentally ready to be coached to sleep. The book will guide you to gently shape your newborns’ sleep habits by teaching soothing techniques, how to create a sleep friendly environment and a soothing pre-sleep routine. In the future, it will serve as a great guide to sleep train your baby when you are both ready.

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I find crying it out (CIO) and Ferber to be rather brutal approaches and wanted something much gentler with minimal crying. This did the trick…

– Katclimber: AMAZON Top Contributor: Baby

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ALSO AVAILABLE IN: Chinese Turkish

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