Sleep Coaching Without
Using Cry It Out
As Seen On:
Pick an Age Group to Get Sleep Guidance
Struggling with Your Baby or Toddler’s Sleep?
Does this sound familiar?
Your child needs bouncing, rocking, or constant soothing to fall asleep
They wake up the moment you put them down
Naps are short—or don’t happen at all
You’re stuck re-plugging the pacifier all night
Frequent night wakings leave you exhausted
Your toddler keeps getting out of bed multiple times a night
If you’re feeling overwhelmed, exhausted, and unsure where to start, you’re not alone — and help is here!
Book a FREE 15min Sleep Assessment Call
Ask your most pressing sleep questions and get immediate, actionable tips.
Figure out the level of support your family truly needs—without committing to a full package upfront.
Mini Sleep Call FAQs
What is included?
A one-time, 15-minute call where you’ll receive personalized guidance for your child’s sleep struggles.
Do I need to prepare anything?
Yes! You’ll complete a short sleep intake form before your call.
What ages do you support?
We provide sleep solutions for children from newborn to 6 years old.
Will I receive a written sleep plan?
No, this call provides verbal coaching and advice. If you need a detailed written plan, a full coaching package may be a better fit.
What is the refund policy?
There are no refunds once your call is complete.
Can I reschedule?
Yes! You may reschedule your appointment once if needed.
Now our son is sleeping through the night, 12 hours straight, and taking two 90-minute naps during the day.
~ Jaime Geffner
No more leaving your child to cry it out alone
25 years of successfully helping families
1 million lives have been transformed
Learn About Our Sleep Training Packages
Your Sleep Questions, Answered
What makes The Sleep Lady's approach different?
The Sleep Lady teaches a gentle, evidence-informed approach to helping babies and young children develop healthy sleep habits. Our methods focus on supporting families while respecting each child’s unique needs and developmental stage.
Do I have to use cry-it-out methods?
No. The Sleep Lady is known for gentle sleep coaching techniques that help families improve sleep without relying on traditional cry-it-out methods.
What ages do you support?
We provide sleep guidance for newborns, babies, toddlers, and young children, with resources and recommendations tailored to each developmental stage.
Can I work with a certified sleep coach?
Yes. You can connect with a Certified Gentle Sleep Coach trained in The Sleep Lady’s proven approach for personalized support based on your family’s needs.
How do I know which sleep solution is right for my family?
Every family is different. The Sleep Lady offers educational resources, books, podcasts, free guides, and professional coaching to help you choose the support that best fits your situation.
Does The Sleep Lady offer free resources?
Yes. Families can access free sleep guides, articles, podcast episodes, and educational content designed to help improve children’s sleep habits.
Can I become a Gentle Sleep Coach?
Yes. The Gentle Sleep Coach Certification & Training Program provides professional education, mentorship, and resources for individuals who want to build a career helping families achieve better sleep.
Where should I start if my child isn't sleeping well?
A great first step is exploring the age-specific sleep resources or booking a sleep assessment to better understand your child’s sleep challenges and available support options.