Can You Eliminate Night Terrors?

Can You Eliminate Night Terrors?

Posted by Toddler Sleep Problems No Comments

Today, Lully, the company behind the first device proven to stop night terrors, is introducing their newest product, the LullySleep Guardian Plus. It is proven to stop up to 80% of night terrors within the first 4 weeks of use, and it makes night terrors shorter and less severe. Best of all, it includes brand new features available to parents for the first time.  Last week, I talked about night terrors. Let’s…

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What Every Parent Needs To Know About Night Terrors

What Every Parent Needs To Know About Night Terrors

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Night terrors are something that no parent wants to deal with. They’re sudden, loud, scary, and often start and stop without warning. Thankfully, they’re likely more frightening for you than for your child, though it’s quite scary hearing your child scream awake shortly after falling asleep. Often, children experiencing a night terror are screaming, and seem frightened, and that is something that no one wants to deal with. And then…

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Susanne Willekes

Introducing My Featured Gentle Sleep Coach: Susanne Willekes

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I am so pleased to welcome Susanne Willekes, founder of The Sleep Agency, as my Featured Gentle Sleep Coach for the next two weeks! Susanne will be available to answer your sleep questions on my Facebook Page. To post your question, simply type your question in the box and and submit it! Suzanne will do her best to answer your question within 24 hours. Don’t miss out on this great opportunity to hear what…

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Question of the week_ My Child Is Refusing Their Nap

My Child Is Refusing Their Nap

Posted by Ask The Sleep Lady Videos, Naps No Comments

Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi. I’m Kim West, The Sleep Lady, and today I’m going to answer Lauren’s question: “My 20-month-old sleeps great at night but fights napping in his crib. He just stands and screams…

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My Best Baby Sleep Tips

My Best Baby Sleep Tips

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That moment when you put your children into bed and there’s silence. You have a moment of panic , and then realize that your children are actually sleeping! Yes, sleeping. If you have not had that experience yet, then you may need to put a few of my best baby sleep tips into action:   A Soothing, Predictable Bedtime Routine   Having a soothing, predictable routine is key in helping…

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Kids Zip Sheets Solve a Common Problem!

Posted by Sleep Lady Updates No Comments

I’ve talked about the common causes of early rising many times. But one thing that I haven’t really touched on is rather obvious (especially if your child has just transitioned from the crib to a “big kid” bed): your children may be waking during the night if they are cold, or kicking off their covers. Children move more in their sleep than we do. Now, thrashing around is not normal,…

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The Sleep Lady’s Top 6 Tips For the Early Riser

The Sleep Lady’s Top 6 Tips For the Early Riser

Posted by Early Rising No Comments

So many parents reach out to me because their child is sleeping well…until 4 or even 5:00 a.m. They are ecstatic that their baby is “sleeping through the night,” until they wake at the literal crack of dawn. Believe me when I say this is a very common problem, but often, the solution isn’t one that is instant, as so many parents wish. Like anything to do with learning a…

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4 Essential Tips For New Parents

4 Essential Tips For New Parents

Posted by Newborn Sleep No Comments

Many new parents are shocked to find out that their newborn won’t sleep…at all. In fact, it’s common for infants to wake every few hours to eat-their body is growing and developing at a rapid rate and they need fuel.   Sleep When Your Baby Sleeps   I’m sure that you’ve already been told to “sleep when the baby sleeps,” but that isn’t always possible. Instead, consider choosing one of…

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My Good Sleeper Is Suddenly Insecure At Night

My Good Sleeper Is Suddenly Insecure At Night

Posted by Ask The Sleep Lady Videos, Toddler Sleep Problems No Comments

  Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog!   Hi. I’m Kim West, the Sleep Lady, and today I’m going to answer Karen’s question:   ”Our two-and-a-half-year old has always been a great sleeper until two weeks ago. He’s…

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