Question of the week (1)

How Can We Get Our Toddler To Nap Outside the Car?

Posted by Ask The Sleep Lady Videos No Comments

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hi, Kim West, The Sleep Lady and in today’s vlog, I’m going to answer this parent’s question: “How to get our 2-year-old to take naps? She…

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Fridababy Giveaway: Nosefrida and Windi

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If you’ve ever struggled with a fussy, frantic baby and tried to effectively suction with a bulb syringe, then you need to see this! Nosefrida Nosefrida the Snotsucker is a non-invasive nasal aspirator that never goes inside your baby’s nasal cavity, eliminating the risk of trauma. The parent-powered suction is much more effective than the static suction of the bulb syringe, allowing you to completely clear out the baby’s stuffy…

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back to sleep

New Research About SIDS

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One of the biggest fears of new parents (besides the complete unknown that no book can prepare you for) is SIDS, or Sudden Infant Death Syndrome. SIDS is the leading cause of death for babies under a year old, and claims as many as 2,500 babies every year. While no one knows for sure what causes SIDS, there is research being done that may help doctors and parents to detect…

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Introducing Allison Briggs as Our Featured Gentle Sleep Coach!

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Join me in welcoming Allison Briggs, owner of Sweet Dreams, as our Featured Gentle Sleep Coach for the next two weeks! She is available on my Facebook page to help answer your baby sleep questions– don’t miss out on getting your questions answered by Allison! As a special gift to my fans, Allison is offering 20% off of her services! Contact Allison to book your FREE 15-minute phone consultation: Allison…

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Book Give Away Contest and Guest Article

11 Must-Read Sleep Tips for Parents + Book Giveaway

Posted by Parenting No Comments

  I am happy to introduce a sleep expert specializing in adult sleep.  Like our children , we, too,  can develop bad sleep habits and sleep crutches throughout life.  Dr, Rosenberg’s book addresses many sleep disorders and ways to develop better sleeping habits and have overall improved health.  Be sure to enter below to win a copy of his book, Sleep Soundly Every Night, Feel Fantastic Every Day. Dr. Robert S. Rosenberg has more than 20…

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Keep Your Sleep Routine Intact-

Keep Your Sleep Routine Intact: Traveling Through Time Zones

Posted by Baby Sleep No Comments

  Many families travel during the holidays, and whether you’re driving or flying, jet lag can put a real hiccup in your plans, especially if you have little kids. There is research to suggest that our bodies can adjust to one, or possibly two time zones in a 24-hour period, but with small children, even this adjustment can be a big one. This means that if you’re driving, and you…

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Question of the week

Understanding “Drowsy But Awake”

Posted by Ask The Sleep Lady Videos, Baby Sleep No Comments

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hi, Kim West, The Sleep Lady here, and in today’s vlog, I’m going to answer this parent’s question:   “My son will go to sleep wide…

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10 Daylight Savings Tips (1)

10 Daylight Savings Tips

Posted by Baby Sleep No Comments

Daylight savings time ends on Sunday, November 2nd at 2:00 a.m. Most of us will be rolling our clocks back an hour, which can cause sleep problems, and in many cases, early rising. This is common due to the simple fact that once we fall back, 6:30 a.m. suddenly becomes 5:30 a.m., but there are things that you can do to adjust to the time change gradually so that your…

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Top 5 Halloween Sleep Tips

Top 5 Halloween Sleep Tips

Posted by Toddler Sleep Problems No Comments

Halloween is a fun and exciting holiday for children, but the late night trick-or-treating, massive amounts of sugar, and excitement can throw a wrench into even the best sleeper’s patterns.   Be Prepared   Try to avoid letting your child become over-tired or overstimulated before bedtime on Halloween night. This is especially true if you have small children. The sights and sounds of Halloween are new and exciting, so consider…

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Introducing Andrea Strang as My Featured Gentle Sleep Coach!

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Allow me to introduce Andrea Strang, from Kinder Sleep as my Featured Gentle Sleep Coach for the next two weeks! She will be available on my Facebook page to help answer your baby sleep questions. Just post your questions on my wall to hear what she recommends. Andrea Strang is the mother of three and is a trained and certified Gentle Sleep Coach and Child Sleep Consultant. She did her Sleep…

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