stop your newborn

Ten Things You Can Do to Stop Your Newborn From Waking

Posted by Ask The Sleep Lady Videos No Comments

Newborns have different sleep patterns than older babies, but I think that sometimes we forget just how long it actually takes “normal” baby sleep patterns to develop. In fact, babies are considered “newborn” for the first 6 months of life, as their little bodies continue to mature. Most babies don’t develop the ability to self-soothe (critical to every sleep coaching method out there, including The Shuffle) until 6 months. For…

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Question of the week_ My Toddler Will Not Go Back to Sleep Without Nursing!

My Toddler Wakes At Night and Will Not Go Back to Sleep Without Nursing

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  Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog!   Hi, Kim West, The Sleep Lady and in this vlog, I’m going to answer this parent’s question:   “My 11-month-old wakes up routinely at 1 or 2:00 a.m. and again…

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Introducing Kim Beebe as My Featured Gentle Sleep Coach!

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Join me in welcoming Kim Beebe, owner of Tiny Tot Sleep Solutions, as my Featured Gentle Sleep Coach! She will be here on The Sleep Lady Facebook page to help answer your baby sleep questions! Just post your questions on my wall to hear what she recommends!   Also as a special gift to my fans, Kim is offering 10% off of her sleep packages! Contact Kim directly to schedule…

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better sleep

Can A Cool Summer Breeze Mean Better Sleep?

Posted by Baby Sleep No Comments

One of my favorite things to do in the early months of summer is to open all the windows and fill my home with the fresh spring air. It refreshes the senses and clears out the stale air from a long winter. Even better is to hang cotton sheets on the line to dry so I can bring the fresh spring air scent into the bedroom. There is nothing like…

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preschooler bedtime battles

11 Steps To Eliminate Preschooler Bedtime Battles

Posted by Parenting No Comments

All of the energy and independence of a preschooler can either snowball into a bad situation at bedtime or be deftly managed to become a peaceful path toward slumber. I’m just going to assume you want a peaceful bedtime routine for the sake of this article (no one wants to deal with preschooler bedtime battles). While this can seem overwhelming, it’s really all about having a good, flexible routine and…

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Introducing Lori Mills as Featured GSC!

Posted by Gentle Sleep Coach No Comments

Join me in welcoming Lori Mills, owner of Sweet Slumber Child Sleep Coaching, as my Featured Certified Gentle Sleep Coach! She will be helping to answer your baby sleep questions for the next two weeks! Just post your questions on my wall to hear what tips or products she recommends. Read more about Lori After living in Niagara and Hamilton with my husband, we returned to our hometown of Brantford…

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5 summer sleep tips

5 Essential Summer Sleep Tips

Posted by Early Rising No Comments

Summer time means the days are longer and sunnier, school is out and vacations are in! No matter what age your child is, following these simple tips can help you enjoy your summer with your little one and create some wonderful memories! Keep Bedtime The Same   Keeping a consistent bedtime and wake time for your child will help them feel their best. This helps their little bodies get into…

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Introducing Irene Gouge as My Featured Gentle Sleep Coach!

Posted by Gentle Sleep Coach No Comments

Join me in welcoming Irene Gouge as my Featured Gentle Sleep Coach! She will be helping to answer your baby sleep questions on my Facebook page for the next two weeks! Learn more about Irene: Irene Gouge, founder of Loving Lessons Pediatric Sleep Consulting, is a Gentle Sleep Coach and is an expert in the field of gentle sleep and parent solutions. She specializes in helping tired parents of children…

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Question of the week_ Should I Nap With My Child?

Should I Nap With My Child?

Posted by Naps No Comments

  Would you like to have me answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   I’m Kim West, the Sleep Lady and in this video blog I’m gonna answer Natalia’s question. Here’s what she wrote in: “At the moment, my…

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BelindaHodren

Introducing Belinda Hodren as My Featured Gentle Sleep Coach!

Posted by Gentle Sleep Coach No Comments

Join me in welcoming Belinda Hodren, from Softly Sleeping as my Featured Gentle Sleep Coach! She will be available on my Facebook Page for the next two weeks to help answer your baby sleep questions! Belinda is a mom of 2 with 18 years experience as an Occupational Therapist. She is a  Gentle Sleep Coach  and now offers coaching and support in home and on Skype. She is based in Central…

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