10 Daylight Savings Tips (1)

10 Daylight Savings Tips

Posted by Baby Sleep No Comments

Daylight savings time ends on Sunday, November 2nd at 2:00 a.m. Most of us will be rolling our clocks back an hour, which can cause sleep problems, and in many cases, early rising. This is common due to the simple fact that once we fall back, 6:30 a.m. suddenly becomes 5:30 a.m., but there are things that you can do to adjust to the time change gradually so that your…

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Top 5 Halloween Sleep Tips

Top 5 Halloween Sleep Tips

Posted by Toddler Sleep Problems No Comments

Halloween is a fun and exciting holiday for children, but the late night trick-or-treating, massive amounts of sugar, and excitement can throw a wrench into even the best sleeper’s patterns.   Be Prepared   Try to avoid letting your child become over-tired or overstimulated before bedtime on Halloween night. This is especially true if you have small children. The sights and sounds of Halloween are new and exciting, so consider…

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Introducing Andrea Strang as My Featured Gentle Sleep Coach!

Posted by Gentle Sleep Coach No Comments

Allow me to introduce Andrea Strang, from Kinder Sleep as my Featured Gentle Sleep Coach for the next two weeks! She will be available on my Facebook page to help answer your baby sleep questions. Just post your questions on my wall to hear what she recommends. Andrea Strang is the mother of three and is a trained and certified Gentle Sleep Coach and Child Sleep Consultant. She did her Sleep…

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Zen Swaddle Give Away Contest!

Posted by Newborn Sleep No Comments

This week I am happy to introduce another reader favorite product – The Zen Swaddle by Nested Bean.  I love this product as it aligns perfectly with my sleep philosophies and sets the stage for having success with future sleep coaching.   The Benefits of The Zen Swaddle™ Guest Post By Nested Bean   The Zen Swaddle™ mimics  touch. Touch is proven to soothe babies as it triggers a self soothing…

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Whether we spring forward or fall back,

Sleep Routine Busters: Daylight Savings Time and The Holidays

Posted by Parenting No Comments

  The holiday season is coming up, and I have been receiving lots of requests from readers for a refresher about “routine busters.” In the world of sleep, it would be wonderful if everything went according to plan all of the time. But you and I both know that life happens, especially this time of year. Depending on where you are in the world, you will have to navigate the…

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Question of the week

How Do I Deal With Hair Twirling at Bedtime?

Posted by Ask The Sleep Lady Videos, Toddler Sleep Problems No Comments

  Hi, Kim West, The Sleep Lady and in this video blog, I’m going to answer Amber’s question:   “My son Owen will be 2 in a little over a month and he has never really fallen asleep on his own or slept by himself. The only way he goes to sleep is by playing with someone’s hair, and he wakes up almost every time he’s laid down alone. “He…

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Guest Article by Amy McCready (1)

Solving Toddler Tantrums

Posted by Parenting No Comments

In this week’s blog, I am featuring an article written by Amy McCready,  the Founder of Positive Parenting Solutions and a self-described “recovering yeller.”  Her Toolbox strategies have empowered parents worldwide to correct their kids’ misbehaviors without nagging, reminding or yelling.  If you’ve ever lived through a tantrum of any age, then you will appreciate Amy’s advice.  Here’s what she has to say:   Three Tips For Avoiding Tantrums   Tantrums…

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DeannaLorusso

Introducing Deanna Lorusso as Featured GSC!

Posted by Uncategorized No Comments

Join me in welcoming Deanna Lorusso as my Featured Gentle Sleep Coach for the next two weeks! She is available on my Facebook page to help answer your baby sleep questions- just post on my wall. She is also offering a 15% discount off of her services to my fans, so don’t miss out! www.familybliss.ca Learn more about Deanna: I am a mom to twin boys and wife to an…

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EZSqueezees

EZ Squeezees Give Away Contest

Posted by Parenting, Uncategorized No Comments

We are always on the lookout for new products that will not only help parents, but helps the environment as well.  And when a product also helps your wallet, well then we have to feature it in one of our Give Away Contests!   In this week’s blog, we are featuring EZ Squeezees, a product founded and developed in our own backyard along the Inner Harbor of Baltimore.   EZ Squeezees  …

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