Quantcast
GET HELP NOW WITH GENTLE SLEEP TIPS

RESOURCES TO ANSWER YOUR SLEEP TRAINING QUESTIONS

Facing some serious sleep deprivation? We are here to help with our top gentle sleep tips. Kim West LCSW-C, the creator of The Sleep Lady Shuffle℠ and mom of two, has 25 years of experience in sleep training. She has seen everything and there’s no sleep problem too hard for her to solve.

Our gentle sleep tips blog was created by Kim for parents with children as old as 6 years old, right down to newborns. From sleep training questions to weaning, daily schedules, co-sleeping, naps and so much more, we are sure there’s an answer to your sleep questions below!

Gentle Sleep Tips Blog and Resources

For more than 25 years, we have been on a mission to provide
proven, achievable, gentle sleep tips and solutions for parents and families everywhere.

parenting anxiety

Trying To Get Parenting Right Gives Us Parenting Anxiety

Trying To Get Parenting Right Gives Us Parenting Anxiety   Alison Escalante, MD joins us as a guest writer to talk about parenting anxiety. Alison is a pediatrician, mother, and TEDx speaker. She has reached hundreds of thousands of parents with her TEDx t...
Read Blog
sleep coaching tips

Gentle Sleep Coaching: 12 Tips For Better Sleep

Gentle Sleep Coaching: 12 Tips For Better Sleep In an effort to make gentle sleep coaching more accessible, I have compiled twelve common tips that I give parents, backed by decades of experience, that you can take as you embark on a successful journey toward b...
Read Blog
sleep coaching myths

Busting Myths: The Truth About Gentle Sleep Coaching

Busting Myths: The Truth About Gentle Sleep Coaching In an effort to bust sleep coaching misconceptions and prevent them from spreading further, I’ve put together a list of myths that my Gentle Sleep Coaches and I have heard and read in while trying to he...
Read Blog
holiday gift guide

Unwrap Joy: A Holiday Gift Guide for Babies and Parents

Unwrap Joy: A Holiday Gift Guide for Babies and Parents ‘Tis the season of twinkling lights, cozy gatherings, and the magical laughter of little ones. As we welcome the most wonderful time of the year, the search for the perfect gifts to delight the tinie...
Read Blog
how to swaddle your baby

How to Swaddle your Baby: Benefits and Safety Tips

How to Swaddle your Baby: Benefits and Safety Tips Swaddling is tightly wrapping your baby in a blanket to restrict the movement of their arms and legs. This is especially helpful at this stage due to the Moro or startle reflex, where their arms and legs sudden...
Read Blog

RESOURCES TO HELP YOU FIND SOLUTIONS

GOOD NIGHT, SLEEP TIGHT

BOOKS & WORKBOOKS
good night sleep tight Buy the Books at Amazon

Get $19 OFF our DIY eCourse with the purchase of Good Night, Sleep tight!

Buy Now