Gentle Sleep Coach

Introducing My Featured Gentle Sleep Coach: Erica Eugenio

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I am so pleased to welcome Erica Eugenio, founder of Slumbertime Sleep, as my Featured Gentle Sleep Coach for the next two weeks! Erica will be available to answer your sleep questions on my Facebook Page. To post your question, simply type your question in the box and submit it! Erica will do her best to answer your question within 24 hours. Don’t miss out on this great opportunity to hear…

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Sleep Coaching — When to Hire a Professional

Posted by Baby Sleep, Baby Sleep Problems, Gentle Sleep Coach, Newborn Sleep, Parenting, Uncategorized No Comments

If you’re a first time parent, there is almost no way to prepare for the early days of sleep-deprived stupor. Perhaps this isn’t your first, but you blocked out the experience with your previous children. Most new parents encounter some period where they are getting by on very little sleep. Newborns and infants wake frequently as a survival mechanism, so little sleep is par for the course in early parenthood….

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The Working Mom and Sleep Coaching – Is It Possible?

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If you are a working mom you probably already feel like you’re climbing Mt. Everest every day. Your mind is full, your schedule is maxed, and your body is tired.  Now that your child is near the six-month mark you may want to take that next step — sleep coaching. How wonderful it would be for him to fall asleep by himself, and even sleep through the night. However, just the thought of…

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