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Sleep Coaching Packages for Newborns to 5 months

Bringing a newborn home is magical but can be overwhelming, especially with sleep. 

We don’t believe in sleep training babies under 4 months old but instead will recommend Baby-Led Sleep Shaping techniques to help you create a healthy sleep foundation while also improving sleep.

If your baby is 4-5 months old, your GSC will assess whether your baby is ready for any gentle approaches, and if so, will provide several gentle approaches…none of which will ask you to leave your baby to cry it out alone!

Intended for families with babies from 0- up to 7 Months of age who need guidance and support during the first months of their baby’s life and would like to make sure they set the foundations for good sleep.

 This ongoing support will help you stay on track when it comes to their sleep, with the goal of having your baby sleep independently by 7 months old. 

Sleep Assessment Call

FREE
GET STARTED
  • Get expert guidance from a certified Gentle Sleep Coach (trained by Kim West, The Sleep Lady).
  • Ask your most pressing sleep questions and get immediate, actionable tips.
  • Figure out the level of support your family truly needs—without committing to a full package upfront.

THE CALM CRADLE

$350

GET STARTED
  • Intake Form: A questionnaire you need to complete in order for the coach to fully understand your child’s situation.
  • Consultation: During the online consultation, the coach will clarify any doubts, explain everything you will need to know and build a plan that you feel comfortable with and that is specific to your child’s situation.
  • 3 Months of Personalised Written Plans: The coach will send you monthly goals, in a detailed form and with step-by-step information.
  • Specific Resources: Each child and situation is different and getting support from all fronts is always helpful. The coach will as needed gather and share resources that can assist you to achieve your sleep goals.
  • Personal Interactive Board: You will receive a link to a private board (password protected) where all the resources and links needed will be kept, here you will be able to find all the information and ask the coach questions (you do not need to download any app).
  • Written Feedback: When necessary, you are going to submit a sleep log and the coach will send you written feedback each day.
  • Chat (text messages): For the duration of the program, you can send the coach text messages in case you need to and the coach will respond within 24 hours.
  • Receive a digital copy of: The Sleep Lady's Gentle Newborn Sleep Guide and The Sleep Lady's Good Night Sleep Tight.

    **You can purchase an additional month of support for $100 until your baby is 7 months old.

We can help if your Newborn is struggling with:

Needing bouncing and rocking to soothe?

Experiencing the Witching Hour?

Waking up as soon as they’re put down?

Endless pacifier re-plugging?

Short or non-existent naps?

Multiple night wakings?

While sleep seemed natural to my first baby, it seemed like a foreign concept to my second. I didn’t know where to turn as cry-it-out was not for me, but I desperately needed sleep.

Kim West’s book and working with a Gentle Sleep Coach was a life and sanity saver for our family, coaching me to coach my daughter to sleep FAST with a gentle, evidence-based approach. If you’re struggling with getting your newborn (and yourself) quality sleep, schedule a consult with a Gentle Sleep Coach ASAP.

~ Shannon Willett

TikTok & Instagram: @parentingproductsguru

Mini Sleep Call FAQs:

  • This is a one-time, 15-minute call. If you and your coach determine that you need a full sleep coaching plan and support, you can purchase a sleep package that is appropriate for you.
  • You will need to fill out a short intake form as part of the scheduling process.
  • You can ask any sleep questions for children from newborn to age 6 years old.
  • You will not receive a written sleep plan.
  • You may reschedule your appointment once.
Schedule a FREE 15-minute Sleep Assessment Call

A Gentle Start for Your Newborn's Sleep

Is my baby too young for sleep coaching?

For babies under 4 months, the focus is on Baby-Led Sleep Shaping®, not traditional sleep training. Your coach will help you establish healthy sleep habits, age-appropriate routines, and soothing techniques that support your baby’s natural development.

If your baby is 4–5 months old, your Certified Gentle Sleep Coach will assess your baby’s development and determine whether they’re ready for gentle sleep coaching techniques. If they are, you’ll receive a personalized approach that never relies on leaving your baby to cry alone.
Newborn coaching can provide guidance for common concerns such as frequent night wakings, short naps, difficulty settling, needing constant rocking or bouncing, pacifier dependence, and challenges with being placed down to sleep.
Your coach will begin by learning about your baby’s sleep patterns, routines, feeding, and family goals. From there, you’ll receive individualized guidance, practical resources, and ongoing support designed specifically for your family’s needs.
Yes. Depending on the package you choose, your coach will provide customized recommendations, written guidance, and continued support to help you build healthy sleep habits with confidence.
No. The Sleep Lady’s philosophy is built around gentle, responsive methods. The goal is to support your baby’s sleep development while preserving a strong, secure parent-child connection.
Yes. Your coach will consider your baby’s age, feeding needs, and developmental stage when providing recommendations. Sleep guidance is designed to work with your family’s circumstances rather than follow a one-size-fits-all approach.
If you’re unsure where to begin, schedule the Sleep Assessment Call. It’s an opportunity to discuss your baby’s sleep challenges with a Certified Gentle Sleep Coach and determine which level of support is the best fit for your family.

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