Newborn Sleep

swaddle

Should I Swaddle My Newborn? Everything You Need to Know for Safe Swaddling

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Whether you’re expecting for the first time or have just welcomed your first baby, it’s likely you have been overrun with parenting advice from all angles. Just about every piece of gear comes with a ten-page Google search worth of articles. This advice also changes, it seems, every few months. While you’re wrestling with a tiny human, blurry-eyed from joy (and sleep deprivation), a common first question is, should I…

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sleep training

Sleep Training at Four Months? Why it May Be OK — Or Possibly Better — To Wait

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Just a caveat before we start: If you started sleep coaching/training at 4-months and it worked well without a lot of stress, this article isn’t for you. For some families, with predictable, mellow babies or family needs that require big chunks of sleep right now, sleep coaching at 4-months may be a good option. However, some parents may feel pressured by sleep advice books who say to start sleep training…

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newborn sleep

Newborn Sleep: Is There a Typical Newborn Schedule?

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For anyone looking for the answer to the question, “What does a newborn sleep schedule look like?” The answer is simple: There isn’t such a thing as a “normal” newborn sleep schedule. That’s probably not the answer you were hoping for, but you may find it helpful to learn a little bit more about what goes on with your baby’s sleep from birth until three months old. Brain Development According…

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cosleep with baby

Psst – Do You Co-sleep With Your Baby? Reduce Risks With These Tips

Posted by Baby Sleep, Co-Sleep, Newborn Sleep No Comments

This article originally appeared on US News and World Report, February 14, 2017. When it comes to infant sleep practices, perhaps no topic is more debated than whether parents should co-sleep, or share their bed with their infant. Concerns about the risk of suffocation and sudden infant death syndrome prompt health care professionals to warn against co-sleeping under any circumstances. However, it’s important to understand that there are differences between…

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tired parents need a baby sleep coach

Sleep Coaching — When to Hire a Professional

Posted by Baby Sleep, Baby Sleep Problems, Gentle Sleep Coach, Newborn Sleep, Parenting, Uncategorized No Comments

If you’re a first time parent, there is almost no way to prepare for the early days of sleep-deprived stupor. Perhaps this isn’t your first, but you blocked out the experience with your previous children. Most new parents encounter some period where they are getting by on very little sleep. Newborns and infants wake frequently as a survival mechanism, so little sleep is par for the course in early parenthood….

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Newborn Sleep: 12 Things That You, as a New Parent, are Doing Right

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Written by Andrea Strang, Certified Gentle Sleep Coach, Postpartum Doula, and owner of KinderSleep. One of the most common things I hear from parents is that they feel like they are “doing it wrong”.  There is nothing that can adequately prepare you for the journey into parenthood. You may find yourselves feeling overtired and overwhelmed, on the one hand, and amazed and overjoyed on the other. Along the way, you…

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9 SIDS Prevention Tips Every Mom Should Know

Newborn Sleep: 9 SIDS Prevention Tips Every Mom Should Know

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October is National SIDS, Pregnancy, and Infant Loss Awareness month here in the United States. One of the biggest fears new parents have is SIDS, or Sudden Infant Death Syndrome.  Though the rate of SIDS related deaths is currently at an all-time low, unexplained, sleep-related death still claims as many at 4,500 babies a year. First Candle, an organization devoted to preventing infant death, reports that 80-90% of unexplained infant…

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4 Essential Tips For New Parents

4 Essential Tips For New Parents

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Many new parents are shocked to find out that their newborn won’t sleep…at all. In fact, it’s common for infants to wake every few hours to eat-their body is growing and developing at a rapid rate and they need fuel.   Sleep When Your Baby Sleeps   I’m sure that you’ve already been told to “sleep when the baby sleeps,” but that isn’t always possible. Instead, consider choosing one of…

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What Newborn Sleep Really Looks Like

What Newborn Sleep Really Looks Like

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When you prepare for your baby, you make sure everything is in order, right down to your baby’s sleeping arrangements. You make sure that you have washed her clothes, set up the changing table, and you pack your hospital bag. You make sure that all the feeding supplies are sanitized and ready for use, and that the dog is groomed to meet his new sibling. As new (or new again)…

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Your New Baby and Your Pet: Creating Harmony

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Our pets are often our first children, but when you bring a new baby home suddenly you have to make adjustments. Your dog (or cat)’s previously quiet home will be filled with new smells, sounds, along with some major changes in schedules. Your dog’s daily outings may be cut short, or he may be relegated to the back yard more often than he’s used to for potty breaks. If you…

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