If you’re a first time parent, there is almost no way to prepare for the early days of sleep-deprived stupor. Perhaps this isn’t your first, but you blocked out the experience with your previous children. Most new parents encounter some period where they are getting by on very little sleep. Newborns and infants wake frequently as a survival mechanism, so little sleep is par for the course in early parenthood….
Written by Andrea Strang, Certified Gentle Sleep Coach, Postpartum Doula, and owner of KinderSleep. One of the most common things I hear from parents is that they feel like they are “doing it wrong”. There is nothing that can adequately prepare you for the journey into parenthood. You may find yourselves feeling overtired and overwhelmed, on the one hand, and amazed and overjoyed on the other. Along the way, you…
October is National SIDS, Pregnancy, and Infant Loss Awareness month here in the United States. One of the biggest fears new parents have is SIDS, or Sudden Infant Death Syndrome. Though the rate of SIDS related deaths is currently at an all-time low, unexplained, sleep-related death still claims as many at 4,500 babies a year. First Candle, an organization devoted to preventing infant death, reports that 80-90% of unexplained infant…
Many new parents are shocked to find out that their newborn won’t sleep…at all. In fact, it’s common for infants to wake every few hours to eat-their body is growing and developing at a rapid rate and they need fuel. Sleep When Your Baby Sleeps I’m sure that you’ve already been told to “sleep when the baby sleeps,” but that isn’t always possible. Instead, consider choosing one of…
When you prepare for your baby, you make sure everything is in order, right down to your baby’s sleeping arrangements. You make sure that you have washed her clothes, set up the changing table, and you pack your hospital bag. You make sure that all the feeding supplies are sanitized and ready for use, and that the dog is groomed to meet his new sibling. As new (or new again)…
Our pets are often our first children, but when you bring a new baby home suddenly you have to make adjustments. Your dog (or cat)’s previously quiet home will be filled with new smells, sounds, along with some major changes in schedules. Your dog’s daily outings may be cut short, or he may be relegated to the back yard more often than he’s used to for potty breaks. If you…
This week I am happy to introduce another reader favorite product – The Zen Swaddle by Nested Bean. I love this product as it aligns perfectly with my sleep philosophies and sets the stage for having success with future sleep coaching. The Benefits of The Zen Swaddle™ Guest Post By Nested Bean The Zen Swaddle™ mimics touch. Touch is proven to soothe babies as it triggers a self soothing…
Guest post by Maureen A. Howard of Magic Sleepsuit® The Magic Sleepsuit is a swaddle transition product designed by a mother of four who is also a pediatric physical therapist. The Magic Sleepsuit provides babies with a cozy, secure feeling, and helps muffle their reflexive startles to aid in their sleep. The Magic Sleepsuit is designed for back sleeping in the crib and is best introduced when babies are making…
When you’re expecting, you plan for everything. You buy 20 different bottles, get at least three flanges for your pump, make sure you have ALL the options for swaddle blankets, and stock up on cute onesies. But as much as you may prepare, there is nothing that can prepare you for the amount of sleep deprivation that you will likely experience during the first 12 to 16 weeks of your…
If the time has come to wean your baby from the swaddle, there are lots of options out there, but what happens when you get to the point where nothing is working? When it was time to transition baby from swaddling, the creators of the Zipadee-Zip tried every sleep sack on the market and every swaddle weaning trick they could find for nearly two weeks and nothing worked to get their…
We all know, “that kid”. The one who seems to move to the beat of their own drum. Maybe “that kid” is…yours. He’s fine as long as he’s doing his own thing, but thrust into an organized activity or classroom with behavioral expectations and, well, he’s in the corner knocking over someone else’s block castle. He’s a little “out of sync”. Perhaps you’ve even wondered if he has Sensory Processing…
Fall seems to fly by. As soon as we’ve eaten the last piece of Halloween candy and set the clocks back an hour, we’re already looking for those unique gifts for the holidays. Finding that special gift for everyone on your list can be a real challenge. That’s why The Sleep Lady has put together this list of favorites that will cover every stage of babyhood — from expecting, to…
It’s National Sleep Awareness Week, and to celebrate, we’re hosting a Grand Prize Ultimate Giveaway! One winner will receive a prize package worth $1500. Read about our featured products below, and scroll down to the bottom to enter. Bouncer Bliss and Baby Cradle by Baby Björn Bouncer Bliss: The Bouncer Bliss is a new version of Baby Björn’s classic bouncer design with an updated look and style. It’s available in…
If you’re a first time parent, there is almost no way to prepare for the early days of sleep-deprived stupor. Perhaps this isn’t your first, but you blocked out the experience with your previous children. Most new parents encounter some period where they are getting by on very little sleep. Newborns and infants wake frequently as a survival mechanism, so little sleep is par for the course in early parenthood….
My name is Elizabeth Sopher, and I’m the CEO and Creator of QuickZip. As a mom who has handled my share of nighttime situations, I am honored to partner with The Sleep Lady to help you and your child get some sleep! When you’re a parent, middle of the night changes are one thing: Inevitable. Many parents forget that they are going to be struggling with crib sheets, mattress pads,…
Every good parent knows the feeling: when their baby’s away from sight, they become restless. In fact, their primary consideration is to baby-proof their sanctuary. Even if they don’t hear any cries, they may start to go through worst-case scenarios in their head. This is true even at night, when the baby needs healthy sleep. Those without children may not think about it, but when parents say that babies take…
We are always on the lookout for new products that will not only help parents, but helps the environment as well. And when a product also helps your wallet, well then we have to feature it in one of our Give Away Contests! In this week’s blog, we are featuring EZ Squeezees, a product founded and developed in our own backyard along the Inner Harbor of Baltimore. EZ Squeezees …
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