Category: Newborn Sleep

Baby Steps — Where to Start Before Sleep Coaching 100%

No matter how ready you are for your child to sleep through the night, sleep coaching can feel like a huge leap. It’s not always

nap-schedule

A Nap Schedule for Every Age: Help Your Child Nap Well

A Nap Schedule for Every Age: Help Your Child Nap Well Parents often wonder when their baby will settle into a “perfect” nap schedule. This

Sleep Training at Four Months? Why it May Be Better to Wait

Sleep Training at Four Months? Why it May Be Better to Wait Just a caveat before we start: If you started sleep training at four

Soothing a Fussy Baby: Using Motion and Cues to Calm the Crankiness

Soothing a Fussy Baby: Using Motion and Cues to Calm the Crankiness Parents dealing with a fussy baby — especially one that has been recently

infant massage

Infant Massage – Ten Steps to a More Peaceful Baby

Infant Massage – Ten Steps to a More Peaceful Baby Giving your baby an infant massage can help baby relax and drift off to sleep.

How to Wean from Swaddling — A Gentle Transition

How to Wean from Swaddling — A Gentle Transition So you’ve reached that wonderful — and often dreaded milestone: your baby is ready to give

sleep training newborn

Why Newborns Wake at Night and 10 Things You Can Do About It

Why Newborns Wake at Night and 10 Things You Can Do About It Some newborn babies seem to be born as night owls, with longer

newborn sleep schedule

Newborn Sleep Schedule Examples – 1 week to 1 month onwards

How Much Do Newborns Sleep? Most newborns sleep about 14 to 17 hours in a 24-hour period, sometimes even a little more (6-Hirsh). On average,

baby and toddler naps

Baby and Toddler Naps — Everything You Need to Know

Baby and Toddler Naps — Everything You Need to Know Many parents assume that nighttime is the only time that we should worry about our

nap training

Naps, Naps, and Naps! When, Why, and How to Get Your Baby to Nap

Naps, Naps, and Naps! When, Why, and How to Get Your Baby to Nap Getting your child to sleep at night is a major milestone