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Book a Sleep Coaching Call

Get Personalized 1:1 Sleep Help from a certified Gentle Sleep Coach

You have questions about your baby and toddler’s sleep? We have answers.

Our 100% gentle, respectful, and inclusive sleep solution is evidence-based, connection-centered, and our coaches are trained by Kim West, MSW, the creator of the renowned Sleep Lady Shuffle® method and Baby Led Sleep Shaping and Coaching℠ for babies 0-5 months old.

Book a FREE Sleep Assessment Call

Select Your Age
For Newborns 0-5 Months Old
For Children 6 Months - 6 Years Old

Our 100% gentle, respectful, and inclusive sleep solutions are evidence-based and connection-centered. Our coaches are trained by Kim West, the creator of the renowned Sleep Lady Shuffle® method for children 6 months to 6 years old and Baby-Led Sleep Shaping and Coaching℠ for babies 0-5 months old

No matter the age, stage, or needs of your child, we have coaches who can help you, with a 98% success rate!

"Jessica answered our questions and gave us the reassurance we needed to be successful!"

I truly didn’t think there was light at the end of the tunnel with our daughters terrible sleep. She has NEVER slept more then 4 hours straight for almost 2 years with multiple wake ups needing our assistance to fall back asleep. Also taking 30-40 minutes to fall asleep each time! We were all tapped out and knew we needed help.

We started with our 20-min mini coaching call, and then purchased our sleep coaching package. With the help from our coach, our daughter now is able to be put down in the crib awake, falls asleep on her own and sleeps straight from 8pm and 7am! We are all getting the sleep we so desperately need!

– Rebecca, mother of 20 month old

Your Sleep Questions, Answered

  • I know we're ready to start sleep coaching but don't know how to start?
  • How can I help my baby sleep better without letting them cry it out?
  • I have to feed my baby to sleep and back to sleep all night! How can I reduce these night feedings and wakings?
  • Why is my child getting out of bed every night?
  • Why is my child or baby waking up so early?
  • When should I move my child to a bed?
It doesn’t matter if your child is in a bed or crib, a certified Gentle Sleep Coach can help.
Select Your Age
For Newborns 0-5 Months Old
For Children 6 Months - 6 Years Old

We know that you are not willing to sacrifice your child's emotional health and wellbeing with sleep training strategies that leave all involved shedding a few if not A LOT of tears.

"Working with Marni was one of the best things we did…"

She listened to our concerns about sleep and behavior. She gave us the tools to address our concerns and be successful. We went from an unorganized bedtime routine to an structured bedtime.

She was always available when we needed her. Thanks to Marni we are a happier and healthier family.

Rachel and Dan,
parents to 4 year old

"She was calming and very reassuring…"

Tina was an immense help getting my almost 3-year-old back into good sleep habits! She was calming and very reassuring to this sleep-deprived mom who thought all was lost!

Tina’s tools and tips, and general demeanor, made all the difference and we now have a well-rested family thanks to her!

Jill, parent to a 3 year old

"I needed a hand hold, play-by-play plan…"

We are so thankful for Abigail and her approach to sleep training our 8 month old son. I needed a hand hold, play-by-play plan and cheerleader-Abigail provided just that. With her support and regular check-ins, we had our little guy weaned and sleeping through the night in just over a week!

I can’t recommend Abigail’s gentle training style enough (cry it out makes me want to cry) and her help to get our whole family back on [sleep] track.

Happy Rested Mom

BOOK YOUR MINI SLEEP CALL

For Newborns 0-5 Months Old
For Children 6 Months - 6 Years Old

A good night’s sleep is within reach!

  • This is a one-time call. If you and your coach determine that you need a full sleep coaching plan and support, you can purchase a sleep package and apply the $45 to the package that is appropriate for you.
  • You will need to fill out a short intake form as part of the scheduling process.
  • You can ask any sleep questions for children from newborn to age 6 years old.
  • You will not receive a written sleep plan.
  • No refunds once your call is complete.
  • You may reschedule your appointment once.

Questions Parents Ask Before Booking

How do I know if my family needs sleep coaching?
If your baby or child is struggling with bedtime, frequent night wakings, short naps, early morning waking, or difficulty falling asleep independently, a sleep coaching call can help you understand what’s happening and explore gentle, personalized solutions.
During your one-on-one call, you’ll speak with a Certified Gentle Sleep Coach about your child’s sleep challenges, ask your most important questions, and receive guidance tailored to your family’s situation.
Our certified coaches help families with children from birth through 6 years old. You’ll choose the appropriate coaching option based on your child’s age, whether they’re a newborn (0–5 months) or a child between 6 months and 6 years old.
The initial coaching call is designed to provide guidance and answer your questions. If you and your coach determine that ongoing support would be beneficial, they may recommend a personalized sleep coaching package.
No. The Sleep Lady’s coaching is based on gentle, respectful, evidence-informed methods that support healthy sleep while maintaining a strong parent-child connection.
Your coach can help with concerns such as bedtime struggles, frequent night wakings, short naps, early waking, sleep regressions, transitions from a crib to a bed, and building healthy sleep habits appropriate for your child’s age.
Yes. The Sleep Lady’s gentle approach supports families in making sleep improvements while respecting feeding choices and your child’s developmental needs.
If you decide you would benefit from continued guidance, your coach can recommend an appropriate sleep coaching package that provides additional support and accountability throughout your sleep journey.