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Category: Toddler Sleep

when to hire a sleep coach

When to Hire a Sleep Coach — 9 Reasons it will Help

When to Hire a Sleep Coach — 9 Reasons it will Help The world is full of information and advice about babies, especially in this Internet age. You can learn what to expect in your baby’s development each month. There are whole books on what and how much and when to feed your baby. There…

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what is gentle sleep coaching

What is Gentle Sleep Coaching? The Sleep Lady Explains the Difference

What is Gentle Sleep Coaching? The Sleep Lady Explains the Difference I never liked the phrase sleep training. I know it’s how parents commonly refer to the process of teaching children to sleep better. Sleep training implies a rigid program that adults force on children. I’ve spent the last 20 years of my career looking…

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working with a sleep coach

Working With a Sleep Coach — 6 Tips for Success

Working With a Sleep Coach — 6 Tips for Success You have finally decided that bedtime and night wakings have been hard enough for long enough. And naps are a wrestling match you feel like you just aren’t winning. Now you’re ready for sleep coaching and have decided you’re ready to see your child really…

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nap schedule

A Nap Schedule for Every Age: Help Your Child Nap Well

A Nap Schedule for Every Age: Help Your Child Nap Well Parents often wonder when their baby will settle into a “perfect” nap schedule. This can feel quite elusive when you have a newborn, but knowing what to expect based on your baby’s age and development can help. It’s important to set realistic expectations and…

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wean your breastfeeding toddler

7 Tips to Gently Wean Your Breastfeeding Toddler

7 Tips to Gently Wean Your Breastfeeding Toddler If you’ve made it to toddlerhood and are still breastfeeding, kudos to you! Breastfeeding is a huge commitment, both emotionally and physically. There comes a point, though, when you’re going to wean your breastfeeding toddler. If you have reached a point where either you have decided to…

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drop to one nap

One Nap Per Day: How to Transition Your Toddler with The Shuffle

One Nap Per Day: How to Transition Your Toddler with The Shuffle If you’re a parent who sticks to a schedule, your days probably revolve around your child’s nap schedule. When toddlers drop down to one nap it can really open up your mornings. However, the wrong amount of sleep during the daytime can lead…

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toddler won't sleep

Toddler Won’t Sleep at Night? Your Tough Sleep Question, Answered

Toddler Won’t Sleep at Night? Your Tough Sleep Question, Answered A mom of five is having a sleep problem with her youngest. This mom’s toddler won’t sleep at night, and she’s tried it all: “Our 2-year-old is the youngest of five and hands down the worst sleeper in the world ever. In his life, he’s…

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