Sample Schedules: Sleep and Naps From 6 Months to Preschool Sometimes it seems like babies and young children grow up in the blink of an
Your toddler was finally sleeping well—until the night wakings, nap refusals, and bedtime battles started again. Welcome to the 18-month sleep regression, a challenging but
We all know, “that kid”. The one who seems to move to the beat of their own drum. Maybe “that kid” is…yours. He’s fine as
Creating a Soothing Bedtime Routine – 7 Tips to Meet the Challenge For toddlers and preschoolers, a soothing bedtime routine can often be the most
Travel Naps: Tips for Maintaining Naps During Holiday Trips The holidays are a time when we get together with friends and family, and that sometimes
Holiday Travel Sleep Tips from The Sleep Lady Are you planning to travel this upcoming holiday season? If so, you’ll want to create game-plan for
Today, I’m going to answer Sarah’s question about how their vacation ruined sleep for their child. “Dear Kim, I have a two and a half
Summer Sleep: Can a Cool Breeze Mean Better Sleep for Your Baby? One of my favorite things to do in the early months of summer
It’s June. School’s out. The sun is blasting through the windows and the sounds of children playing in the neighborhood is loud and joyful, but
Hi, Kim West, The Sleep Lady and in this vlog, I’m going to answer this parent’s question: “My 11-month-old wakes up routinely at 1 or
Do you have a tantrum-throwing, fussy, emotional child? If so, you may be dealing with a case of sleep deprivation. Sleep is incredibly important for
Hi, Kim West, The Sleep Lady and today, I’m going to answer this mom’s question about her toddler who still wakes up at night for
Holiday Sleep Tips for Toddlers: Sleeping on the Road No matter how hard you try to keep your child on a predictable and comforting routine,
Sleep issues are a HUGE topic of frustration and concern for parents of children with sensory differences. From the child requiring extensive help in falling
Hi. I’m Kim West, The Sleep Lady. Lacey is looking for help with a “no cry it out method” to get her baby to sleep.
