This week, March 2nd – 8th, is National Sleep Awareness Week. The National Sleep Foundation uses this week for public education and awareness to promote the importance of sleep. And, interestingly, the week closes with most Americans losing one hour of sl...
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On Saturday morning, March 28th, I will be at Baby Earth, a super cool baby store in the Austin/Round Rock area, talking about Where Good Sleep Begins at an event sponsored by Cloud b. Here are a few of the topics I will touch on: Advice for newborns to childre...
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Are you ready for Daylight Savings Time? This helpful infographic will help you lose as little sleep as possible.
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Answers to Your Top 9 Baby Sleep Problems Did you know that 30% of parents report a baby’s sleep problem in the first 5 years? If you are reading this article please know you are not alone! In my over 25 years of working with tired parents, I have noticed...
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Would you like me to answer your baby sleep problem in my next video? If so, please post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in today’s vlog, I’m goi...
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Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in t...
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Would you like me to answer your baby sleep problem in my next video? If so, click on the button to the right that says “Click Here to Ask the Sleep Lady” and submit your question. I will pick several questions a month to answer and post them here o...
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Would you like to have me answer your baby or toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sle...
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I’m Kim West, The Sleep Lady. In today’s video blog, I’m going to answer Zoe’s question: “Our son is 2 1/2, and as long as I can remember he has been an early riser. But since he started sleeping through the night, he has been consistently waking up on a...
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Hi, Kim West, The Sleep Lady and in this vlog, I am going to answer Cristina’s question: “Please help. My son is a year and a half and he’s co-sleeping with me. He doesn’t want to sleep in his crib. He wakes up in the middle of the night. I’ve tried everything....
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