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Tag: daylight saving

fall back

Fall Back: Daylight Saving Sleep Transition Tips for your Child

Fall Back: Daylight Saving Sleep Transition Tips for your Child Mark your calendars: On Sunday, November 7th, 2021 at 2:00 a.m. most of us need to set our clocks back one hour. In Europe the clocks fall back on October 31, 2021 at 2:00 a.m. Summer always seems to fly by. In fact, it hasn’t…

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daylight saving

Daylight Saving Time: Tips for Falling Back Gracefully

Daylight Saving Time: Tips for Falling Back Gracefully Daylight saving time ends on Sunday, November 7th, 2021 at 2:00 a.m. Most of us will be rolling our clocks back an hour, which can cause sleep problems, and in many cases, early rising. This is common due to the simple fact that once we fall back,…

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