Baby Sleep

The Sleep Lady’s Top Travel Tips for the Holidays

The Sleep Lady’s Top Travel Tips for the Holidays

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Are you planning to travel this upcoming holiday season? If so, you’ll want to create game-plan for your child’s sleep routine that will help you face the unpredictability of holiday travel. I can help you do just that with my top travel tips! The name of the game when traveling with small children is FLEXIBILITY. I have often talked about the importance of a flexible schedule for your baby. When…

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Baby Sleep Coaching and Project Night Night by Sleep

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Can you imagine not knowing where you will lay your head tonight? Or tomorrow night? Or next week? What if you had to leave all belongings behind when you were evicted because you had no space to call your own? What if you were a young child in this situation and you left behind a favorite toy or blanket? Not to mention your favorite bedtime books It can be hard for some of us to imagine,…

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The Biggest Mistake Parents Make

Parental Journey Tip: How to be proactive instead of “reactive” when experiencing sleep challenges

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I encourage you to visit Joanna at http://www.blissfulbabysleepcoaching.com or on Facebook  for more tips, resources, and information on sleep coaching. As a sleep coach, I’ve worked with over 500 families and had many intimate discussions. One big challenge that comes up over and over again is that parents make a “reactionary” attempt at sleep training without properly researching and agreeing upon the appropriate sleep training methodology to use with their child….

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every-child-needs-a-lovey

Every Child Needs a Lovey

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“How’s he sleeping?” Now there was the question I’d been asked almost daily since my son’s birth just a few short months prior.  “Just ok”, I would always answer. At 4 months old, he was still waking once during the night, though I was convinced he was ready to sleep all the way through. I was completely exhausted, having not had a full night’s sleep myself since his birth, and wondered…

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The ABC’s of Baby Merlin’s Magic Sleepsuit

The ABC’s of Baby Merlin’s Magic Sleepsuit

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The Magic Sleepsuit®, designed by Pediatric Physical Therapist and mother of four, Maureen Howard was created with the ABC’s of Sleep in mind. Alone, on the Back, in the Crib. The Magic Sleepsuit is patented swaddle transition product that provides babies with a cozy, calming and safe sleep environment.  It is designed to muffle the reflexive startles of babies to aid in their sleep.  We have teamed with The Sleep…

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The Top Four Reasons Parents Love White Noise

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Our Dohm sound machine has long been a “must have” for moms.  People generally understand that white noise is soothing for babies, and ANYthing that could help promote sleep is worth its weight in gold – but there’s a lot more to it than that.  Here are the less-obvious reasons you’ll love having a sound machine. You’ll sleep better. And not just because your baby is sleeping more – though…

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Question of the week- My One-Year Old is Up Several Times A Night

My One-Year Old is Up Several Times A Night

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Would you like me to answer your baby sleep coaching problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi. I’m Kim West, the Sleep Lady, and in today’s video, I’m going to answer Haley’s question that she posted on my Facebook page. Here’s what she wrote: “My one-year-old wakes…

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Question of the week- My 9 Month Old Doesn't Sleep Through The Night

My 9 Month Old Doesn’t Sleep Through The Night

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Would you like me to answer your baby sleep coaching problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi! I am Kim West, the Sleep Lady, and in today’s video I’m going to answer Dishanta’s question: “My daughter is nine months old and she’s never slept through the night….

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Question of the week- How To Wean The Pacifier

How To Wean The Pacifier

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Would you like me to answer your baby sleep coaching problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog!   Hi. I’m Kim West, The Sleep Lady, and today I’m going to answer Holly’s question: “My nine-month-old still wakes up four times a night for apparently no reason. Any advice?…

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