Daily Archives: October 13, 2020

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Bedtime Routine for Toddlers — Soothing and Predictable

Sleep Training and Coaching, Toddler Sleep, Toddler Sleep ProblemsBy The Sleep Lady October 13, 2020

Bedtime Routine for Toddlers — Soothing and Predictable For toddlers and preschoolers, the bedtime routine can often be the most challenging part of the day. It means another transition and separation from you, at the same time that everyone in the household is a bit tired and sometimes frazzled from a long day, especially when…

Getting Your Toddler to Stay in Bed at Bedtime and All Night Long

Child Sleep, Sleep Training and Coaching, Toddler Sleep, Toddler Sleep ProblemsBy The Sleep Lady October 13, 2020

Getting Your Toddler to Stay in Bed at Bedtime and All Night Long As toddlers grow, their bodies and minds need to adjust to the shift of weaning themselves off of naps and appreciating the benefits of a longer night’s sleep. Between the ages of two and three, average toddler sleep needs drop to about…