Sleep Training Packages for
6 months To 6 Years

Exhausted and overwhelmed? Need sleep? We can help.

Book a call with a certified Gentle Sleep Coach® trained by Kim West. Kim’s dream team is dedicated to helping your child sleep peacefully and ensuring restful nights for your family.

The Sleep Star

$225

MOST POPULAR!

The Sleep Overhaul

$375

The Sleep Overhaul PLUS

$500

Not Sure What Level of Support You Need?

FREE Sleep ASSESSMENT Call FAQs:

We can help if your Child is struggling with:

Child needing bouncing, rocking, or constant soothing to fall asleep

Needing bouncing and rocking to soothe?

Baby waking up as soon as they are put down to sleep

They wake up the moment they are put down

Baby struggling with short naps or not napping at all

Naps are short- or don't happen at all

Parent repeatedly replacing a baby’s pacifier throughout the night

Is your child waking before 6am everyday?

Exhausted parent dealing with frequent baby night wakings

Frequent night wakings leave you exhasuted

Toddler repeatedly getting out of bed during the night

Your toddler keeps getting out of bed multiple times at night

Learn how these parents' lives were transformed by working with a Gentle Sleep Coach

The constant waking and lack of sleep were pushing us to our limits – we were arguing, stressed, and felt like we were failing as parents. Gentle Sleep Coaching not only helped our baby sleep through the night, but also brought peace and joy back to our family. It truly transformed our lives.”

Before You Begin Your Sleep Coaching Journey

How do I know if my child is ready for sleep coaching?

Most healthy children from 6 months to 6 years old can benefit from gentle sleep coaching. If bedtime has become a struggle, your child wakes frequently during the night, resists naps, or relies on rocking, feeding, or other sleep associations, coaching can help build healthy, independent sleep habits.

Our coaches support families with a wide range of sleep concerns, including bedtime resistance, frequent night wakings, short or skipped naps, early morning waking, sleep regressions, crib-to-bed transitions, and toddlers who repeatedly leave their bed at night.

The Sleep Lady’s method is based on the Sleep Lady Shuffle®, a gentle, responsive approach that teaches children to fall asleep independently while maintaining a comforting parent-child connection. It is designed as an alternative to traditional cry-it-out methods.

Yes. Your coach will review your family’s sleep history and goals before your consultation, then provide customized recommendations and guidance tailored to your child’s age, temperament, and unique sleep challenges.
Every child is different, but many families begin seeing positive changes within the first week or two when they consistently follow their personalized sleep plan. Your coach will continue supporting you and making adjustments as needed throughout your coaching package.
Depending on the package you choose, you’ll receive a comprehensive consultation, a personalized sleep plan, follow-up coaching sessions, educational resources, and ongoing support to help you stay on track throughout your child’s sleep journey.
Yes. Whether your child falls asleep while being rocked, fed, held, or needs a parent nearby, your coach will guide you through gradual, age-appropriate changes that encourage independent sleep without abrupt transitions.

If you’re unsure which level of support you need, start with the FREE 15-minute Sleep Assessment Call. You’ll have the opportunity to discuss your child’s sleep challenges with a Certified Gentle Sleep Coach and receive guidance on the package that’s the best fit for your family’s goals.

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