The Gentle Newborn
Sleep Solutions Online Course
The Gentle Newborn Sleep Solutions Online Course - for 0-5 Months Old
Get More Sleep as a New Parent using the F.A.S.T. Approach, Without ever Having to Let Your Baby Cry it Out
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The Gentle Beginning: Sleep Solutions for 0-3 Months
Embrace the Magic of Early Parenthood: Mastering Sleep in the First 3 Months
Discover the joy and uniqueness of early parenting while laying a solid sleep foundation for your newborn. Our program guides you through the wonders and challenges of the first three months with gentle, tailored sleep solutions.
Here is what you’ll learn and master in this course:
Guidance on reading baby's cues for sleep readiness.
Techniques for calming a fussy baby, Developing a flexible daytime routine to support naps.
Strategies for encouraging longer stretches of sleep at night.
Tips for feeding that support better sleep.
How to avoid day-night confusion.
Building a secure attachment to enhance baby's sleep.
Month by month realistic expectations for feeding and sleep
How feeding, attachment, soothing and temperament all factor into your infant’s sleep.
When and how to introduce gentle sleep shaping approaches such as the Switcheroo and Jiggle and Soothe.
Introducing Baby-Led Sleep Shaping elements you can implement to help build your healthy sleep foundation— so hopefully you can avoid sleep coaching later!
Sleep Progress: Navigating 4-5 Months with Confidence
Mastering Milestones: Navigating Sleep at 4-5 Months with Confidence
Tackle the pivotal 4-5 month stage with expertise, addressing both the challenges of the 4-month sleep regression and significant developmental leaps. Our program focuses on progressing your baby's sleep habits during this essential transitional phase, ensuring restful nights and happy days.
Here is what you’ll learn and master in this course through a series of on-demand short + practical videos:
Understanding and navigating the 4-month sleep regression- before, during and how to get back on track afterwards.
Techniques for weaning unnecessary night feedings and reducing night wakings.
Creating a realistic, flexible sleep schedule.
Handling short naps.
Realistic expectations including sample flexible routines and schedules for feeding and sleep.
How to determine if and when your baby is ready for sleep coaching.
Introducing Baby-Led Sleep Coaching techniques specific to this age, such as The Super Slow Shuffle, The Jiggle & Soothe 2.0 and the Modified Shuffle.
"Over the last 28 years, I’ve helped over 1,000,000 families get more sleep by applying my tried-and-true gentle methods and finding the ones that work for them and their baby’s unique needs. Now I’m making those methods available to you in a comprehensive online course specifically designed for 0-5 month olds."
-Kim West, The Sleep Lady
The Sleep Lady's expertise and experience:
Leverage the wisdom and insight of The Sleep Lady, a renowned expert, author, family therapist and mother with over two decades of experience in helping families achieve restful sleep…gently.
Emotionally connected approach that prioritizes attachment and bonding:
Our program champions an emotionally responsive approach, focusing on strengthening the bond and attachment between you and your baby, while factoring in your child’s temperament. We don’t believe in one-size-fits all approaches nor do we promote sleep training newborns!
Course adaptability to fit unique family needs and baby temperaments:
Custom-tailored to suit the diverse needs of different families and the varying temperaments of babies, our course offers flexible strategies and tools, ensuring that every family can find a sleep solution that works specifically for them.
Your complete newborn sleep solution is one click away!
0-3 Month Package
- Guidance on reading baby's cues for sleep readiness
- Techniques for calming a fussy baby, Developing a flexible daytime routine to support naps
- Strategies for encouraging longer stretches of sleep at night
- Tips for feeding that support better sleep
- How to avoid day-night confusion
- Building a secure attachment to enhance baby's sleep
- Month by month realistic expectations for feeding and sleep
- How feeding, attachment, soothing and temperament all factor into your infant’s sleep
- When and how to introduce gentle sleep shaping approaches such as the Switcheroo and Jiggle and Soothe
- Introducing Baby-Led Sleep Shaping elements you can implement to help build your healthy sleep foundation— so hopefully you can avoid sleep coaching later!
Get Both Resources 0-5 Months Package
- These elements go in both courses:
- Digital planner + printable resources to guide you through Sleep Shaping at you + your baby’s perfect pace
- Mantras + visualizations to help you stay calm and regulated
4-5 Month Package
- Understanding and navigating the 4-month sleep regression- before, during and how to get back on track afterwards
- Techniques for weaning unnecessary night feedings and reducing night wakings
- Creating a realistic, flexible sleep schedule
- Handling short naps
- Realistic expectations including sample flexible routines and schedules for feeding and sleep
- How to determine if and when your baby is ready for sleep coaching
- Introducing Baby-Led Sleep Coaching techniques specific to this age, such as The Super Slow Shuffle, The Jiggle & Soothe 2.0 and the Modified Shuffle
YOU CAN IMPROVE YOUR BABY’S SLEEP WITHOUT LETTING THEM CRY IT OUT
Research shows that sleep training in the first six months does not decrease crying (or prevent sleep and behavioral problems) later in childhood. In fact, sometimes the opposite can happen and crying can increase and breastfeeding might stop earlier.
© 2022 Baby Sleep Coaching by the Sleep Lady - All Rights Reserved.
The testimonial statements are made by actual clients and represent reported results for the services offered by these providers.
Consultants do not offer medical advice. If you have any medical concerns you should consult your doctor.
