Author: Kim West

Stranger Anxiety in Babies

When your baby first comes home, he does not have a sense of self. In a nutshell, he thinks that you are he and he

The Essential Happy Baby Secrets

Nowadays, there is far more emphasis on test scores, milestones, and ‘keeping up with the Joneses’…but what if that’s not enough to ensure that we

Sleep Regression or Night Terrors? Ask the Sleep Lady

Hi. I’m Kim West, the Sleep Lady. And in this video blog, I’m going to answer Maria’s question about whether her baby is experiencing sleep

8 Strategies to Improve Infant Sleep Naturally

Babies are naturally terrible sleepers. As parents we often feel it is best to do what nature intended, but when it comes to sleep this

7 Essential Infant Tips For New Parents

This guest article was written by Heather Irvine, Certified Gentle Sleep Coach, Postpartum Doula, Newborn Care Specialist, and Certified Lactation Counselor There is nothing more

7 Baby Sleep Mistakes Parents Make

As parents we aren’t given an instruction manual with our baby, but wouldn’t that be nice? Just imagine all of the second-guessing and baby sleep

My Toddler Refuses to Go to Sleep

Would you like to have me answer your toddler sleep problem in my next video? If so, scroll down and submit your question in the

Why the Ability to Self-Soothe is Important

I think that the term ‘self soothe’ has received a bad reputation. People misunderstand what it actually means, and immediately reach the conclusion that ‘self-soothing’

I Take Naps With My Toddler: Will It Affect Her Sleep?

  Would you like to have me answer your toddler nap question in my next video? If so, scroll down and submit your question in

A Comprehensive Guide to Baby Sleep Aids by Age

That popular phrase “sleep like a baby” was obviously not coined by a sleep-deprived, exhausted parent. While it’s true that good sleep habits are key