Book a FREE 15-minute Sleep Assessment Call

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Sleep Training Packages for
6 months To 6 Years

Exhausted and overwhelmed? Need sleep? We can help.

Book a call with a certified Gentle Sleep Coach® trained by Kim West. Kim’s dream team is dedicated to helping your child sleep peacefully and ensuring restful nights for your family.

Sleep Assessment Call

FREE
GET STARTED
  • Get expert guidance from a certified Gentle Sleep Coach (trained by Kim West, The Sleep Lady).
  • Ask your most pressing sleep questions and get immediate, actionable tips.
  • Figure out the level of support your family truly needs—without committing to a full package upfront.

THE SLEEPY STAR

$175

GET STARTED
  • Initial 60-Minute Consultation: Complete a detailed sleep intake form that will be reviewed prior to your call
  • Receive a customized sleep plan
  • Receive a digital copy of Kim's book to reference: 'Good Night Sleep Tight'
  • Specific resources for your child and sleep situation: Each child and situation is different and getting support from all fronts is always helpful. Your coach will as needed gather and share resources that can assist you in achieving your sleep goals.

THE SLEEP OVERHAUL

$350

GET STARTED
  • Initial 60-Minute Consultation: Complete a detailed sleep intake form that will be reviewed prior to your call
  • Receive a customized sleep plan
  • Receive a digital copy of Kim's book to reference: 'Good Night Sleep Tight' book.
  • Specific resources for your child and sleep situation
  • Access to an Interactive Board for Daily Feedback You will receive a link to a private board (password protected) where all the resources and links needed will be kept. Here you can find all the information and ask your coach questions (you do not need to download any app).
  • Chat (text messages) For the duration of the program, you can send your coach text messages as needed, and your coach will respond within 24 hours.
  • Final call -30 minutes
  • 1 follow-up call to be used within 1 year

    **$50 for additional child Please take into consideration that you must start the coaching no later than 10 days after the consultation, and be able to respect naps and sleeping schedules.
Sleep Assessment Call
Free
GET STARTED
THE SLEEPY STAR
$175
GET STARTED
THE SLEEP OVERHAUL
$350
GET STARTED
Get expert guidance from a certified Gentle Sleep Coach (trained by Kim West, The Sleep Lady). ✔ ✔ ✔
Ask your most pressing sleep questions and get immediate, actionable tips. ✔ ✔ ✔
Figure out the level of support your family truly needs—without committing to a full package upfront. ✔ ✔ ✔
Initial 60-Minute Consultation: Complete a detailed sleep intake form reviewed prior to your call ✔ ✔
Receive a customized sleep plan ✔ ✔
Receive a digital copy of Kim's book: "Good Night Sleep Tight" ✔ ✔
Specific resources for your child and sleep situation: Each child and situation is different and getting support from all fronts is always helpful. Your coach will as needed gather and share resources that can assist you in achieving your sleep goals. ✔ ✔
Access to an Interactive Board for Daily Feedback (private, password protected) ✔
Chat (text messages) support with responses within 24 hours ✔
Final call – 30 minutes ✔
1 follow-up call (usable within 1 year) ✔
Note: $50 for additional child. Coaching must begin within 10 days after the consultation, and families must be able to follow naps and sleeping schedules.

We can help if your Child is struggling with:

Needing bouncing and rocking to soothe?

They wake up the moment they are put down

Naps are short- or don't happen at all

Is your child waking before 6am everyday?

Frequent night wakings leave you exhasuted

Your toddler keeps getting out of bed multiple times at night

Learn how these parents' lives were transformed by working with a Gentle Sleep Coach

“The constant waking and lack of sleep were pushing us to our limits – we were arguing, stressed, and felt like we were failing as parents. Gentle Sleep Coaching not only helped our baby sleep through the night, but also brought peace and joy back to our family. It truly transformed our lives.”

FREE Sleep ASSESSMENT Call FAQs:

  • This is a one-time, 15-minute call. If you and your coach determine that you need a full sleep coaching plan and support, you can purchase a sleep package that is appropriate for you.
  • You will need to fill out a short intake form as part of the scheduling process.
  • You can ask any sleep questions for children from newborn to age 6 years old.
  • You will not receive a written sleep plan.
  • You may reschedule your appointment once.
Schedule a FREE 15-minute Sleep Assessment Call

Before You Begin Your Sleep Coaching Journey

How do I know if my child is ready for sleep coaching?

Most healthy children from 6 months to 6 years old can benefit from gentle sleep coaching. If bedtime has become a struggle, your child wakes frequently during the night, resists naps, or relies on rocking, feeding, or other sleep associations, coaching can help build healthy, independent sleep habits.

Our coaches support families with a wide range of sleep concerns, including bedtime resistance, frequent night wakings, short or skipped naps, early morning waking, sleep regressions, crib-to-bed transitions, and toddlers who repeatedly leave their bed at night.

The Sleep Lady’s method is based on the Sleep Lady Shuffle®, a gentle, responsive approach that teaches children to fall asleep independently while maintaining a comforting parent-child connection. It is designed as an alternative to traditional cry-it-out methods.

Yes. Your coach will review your family’s sleep history and goals before your consultation, then provide customized recommendations and guidance tailored to your child’s age, temperament, and unique sleep challenges.
Every child is different, but many families begin seeing positive changes within the first week or two when they consistently follow their personalized sleep plan. Your coach will continue supporting you and making adjustments as needed throughout your coaching package.
Depending on the package you choose, you’ll receive a comprehensive consultation, a personalized sleep plan, follow-up coaching sessions, educational resources, and ongoing support to help you stay on track throughout your child’s sleep journey.
Yes. Whether your child falls asleep while being rocked, fed, held, or needs a parent nearby, your coach will guide you through gradual, age-appropriate changes that encourage independent sleep without abrupt transitions.

If you’re unsure which level of support you need, start with the FREE 15-minute Sleep Assessment Call. You’ll have the opportunity to discuss your child’s sleep challenges with a Certified Gentle Sleep Coach and receive guidance on the package that’s the best fit for your family’s goals.

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