Sleep Training and Sleep Regression Sleep regressions are natural and often coincide with developmental milestones or significant transitions in your baby’s life. Although these phases can temporarily disrupt sleep, gentle sleep training methods can help restor...
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Just when you thought your baby’s sleep routine was finally falling into place, they hit the 10-month mark—and suddenly, sleep becomes a battle once again. The 10-month sleep regression can turn peaceful nights into restless ones, leaving you wondering what hap...
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The 7 Month Sleep Regression — What To Expect You’ve probably seen this before when your baby was around 4 months, and it WASN’T fun. Your baby, who got through the last sleep regression and was finally sleeping well day and night, is suddenly waking earl...
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