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Category: Baby Sleep

Your Child’s Sleep Routine Can Survive Summer Travel

Summertime is just about here! That may mean a more relaxed schedule, longer days, weekend trips, and even some summer travel. I wait for it all year and when it finally warms up I exhale and gratefully slip on capris and sandals! But with all of the change tha...
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Baby Monitors – Is Yours Safe? What You Need to Know

Just about every new parent in the last 25 years has relied on baby monitors to alert them when their little one cries. Never before have there been so many high-tech options available and with all these new options come safety and security concerns. How on ear...
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Daylight Saving Time — 9 Tips for Springing Forward

It seems like the winter holidays just ended, and it’s already on the horizon — Daylight Saving Time! In the US, we spring forward on Sunday, March 10, and it’s Sunday, March 31 in Europe. The week afterwards is usually one where everyone feels a little t...
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Sleeping Through the Night — Why Did My Baby Stop?

If you would rather read than watch my above video then here is the transcript of this week’s baby sleep problem video: Hi! I’m Kim West, The Sleep Lady. Today, I’m going to answer an exhausted mom’s email question about her 10-month-old baby’s slee...
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holiday sleep tips for toddlers

Holiday Sleep Tips for Toddlers: Sleeping on the Road

Holiday Sleep Tips for Toddlers: Sleeping on the Road No matter how hard you try to keep your child on a predictable and comforting routine, the holidays sometimes make sleep disruptions unavoidable. Some toddlers are more adaptable than others. If you’re...
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8 Tips for a Happy, Safe, and Well-Rested Halloween

Halloween has always been one of my favorite holidays with my girls. I have such fond memories of my mom making me costumes, and later making my daughters home made costumes. My kids went out to trick or treat as mermaids, lemons, lions, fairies, and more! I lo...
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Safe Baby Sleep — 8 Safety Tips for Infants and Babies

Safe Baby Sleep – 8 Safety Tips for Infants and Babies You’ve bought all the newest “best” gadgets, you’ve been given ample — often unsolicited advice. You have your mommy friends on speed dial. This is all well and good, but sometimes as moms and d...
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