Hi. I’m Kim West, the Sleep Lady, and in this video, I’m going to answer Alexandra’s question about her son who wakes for night feeds. She wrote: My almost eight-month-old is still waking for milk. He’s sleeping with me because if I put him in this crib he wake...
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How To Stop Cosleeping: Transitioning Your Child to a Bed We’ve talked a lot about cosleeping, and the many benefits to safely cosleeping with your children. But what if you’re ready to make a change and end your cosleeping relationship? Maybe no one is sleepin...
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Your Best New Year’s Resolution: Better Sleep for the Whole Family It’s time to turn the page on 2023 and commit to a new year. Maybe it’s the perennial favorite of a better diet or a new exercise program, or maybe it’s a commitment to spending more quality tim...
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It’s time for a countdown! As we’re getting ready to jump into 2018, we’ve done a little countdown of our own. Here are the ten most-read articles on the Sleep Lady’s blog for 2017. There seems to be a common theme in these — we sp...
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Hi. I’m Kim West, the Sleep Lady, and in this video I’m going to answer Tiffany’s question about night waking. Here’s what she wrote in: “I cannot kick the night wakings of my nine-month-old. Our daughter is obsessed with her bottle whether hungry or not ...
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Ah, the holidays. It’s the most wonderful time of the year…except when it comes time to get your children to bed. Not surprisingly, January is one of my busiest months! The days are shorter, nights are longer (and more exciting!), there are lights, activities, ...
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Having a baby is akin to having a human alarm clock. Both wake you up with sudden noise, but what do you do when your baby or toddler wakes before 6:00 am ready to start their day? Sure, the average baby wakes ‘early’ by most adult standards but any t...
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What do you think of when you hear the words “sleep training” or “sleep coaching? Lots of non-stop crying? That’s a common concern for most parents who seek help with baby sleep and decide to begin sleep training. While cry-it-out methods like Weissbluth’s (whi...
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Being a single parent is no easy task. Whether it’s due to divorce, death, a spouse in the military, or that’s just how it is, handling the day-to-day tasks of raising a child alone can test even the most organized and composed person. Being a single parent and...
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Hi! I’m Kim West, The Sleep Lady, and in this video, I’m going to answer Barbara’s question. She is about to wean the baby’s pacifier while trying to get her older child to sleep. It’s a little bit long, but it’s a very common sleep situation. Here’s what...
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