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Category: Child Sleep

sleep coaching a four year old

Sleep Training a Four-Year-Old — Ask the Sleep Lady

Sleep Training a Four-Year-Old — Ask the Sleep Lady A mom named Ally wrote to my Facebook page asking about sleep training a four-year-old. She asked: My daughter is almost four years old and has been having a hard time lately falling asleep without our a...
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preschooler still need to nap

Does Your Preschooler Still Need to Nap? Probably

Does Your Preschooler Still Need to Nap? Probably Does your preschooler still need to nap? Surprisingly, many parents and educators feel that preschoolers shouldn’t need this important developmental assist in their education. The Huffington Post recently publis...
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quiet time for toddlers

Quiet Time for Toddlers — Dropping the Afternoon Nap

Quiet Time for Toddlers — Dropping the Afternoon Nap Dropping the afternoon nap in favor of quiet time can bring a big transition for the whole family. Many families ask about the appropriate age to drop their naps for good. On average children give up th...
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baby and toddler naps

Baby and Toddler Naps — Everything You Need to Know

Baby and Toddler Naps — Everything You Need to Know Many parents assume that nighttime is the only time that we should worry about our baby’s and toddler’s sleep. What parents often don’t realize is how important naps really are to babies’ dev...
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