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Category: Sleep Training and Coaching

Preschooler Bedtime Battles: 11 Tips for Peaceful Evenings

Preschooler Bedtime Battles: 11 Tips for Peaceful Evenings With newfound independence, little kids can be a handful to calm at night. All of that energy can either snowball into preschooler bedtime battles, or be deftly managed to become a peaceful path toward slumber. No one wants to deal with conflict if they don’t have to….

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sleep after being sick

How to Get Your Baby Back to Sleep after Being Sick

How to Get Your Baby Back to Sleep after Being Sick When you’re little, being sick is hard. Being sick is probably harder on us adults who have small children. Suddenly, the routine is out the window and we’re just doing whatever works at the moment to make sure that our children stay hydrated, get…

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Start Sleep Training — Free Resources You Can Use Now

Start Sleep Training — Free Resources You Can Use Now You know you want to sleep train your child, but you’re not sure if you’re quite ready to go all in. Luckily, we’ve compiled some great, free resources to get you started on your family’s sleep training journey. While we still suggest our complete course,…

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Sleep Coaching Secrets — Best Tips from Michelle Donaghy, GSC

Sleep Coaching Secrets — Best Tips from Michelle Donaghy, GSC I come across these issues often in my private practice, so thought I would share them with you. Once you’re ready to start sleeping coaching, following these sleep coaching secrets will help you achieve success and get the much needed sleep for you and your…

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working with a sleep coach

Working With a Sleep Coach — 6 Tips for Success

Working With a Sleep Coach — 6 Tips for Success You have finally decided that bedtime and night wakings have been hard enough for long enough. And naps are a wrestling match you feel like you just aren’t winning. Now you’re ready for sleep coaching and have decided you’re ready to see your child really…

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sleep coach cost

How Much Does a Sleep Coach Cost?

How Much Does a Sleep Coach Cost? Sleep training your child can be hard. It can feel isolating, exhausting and frustrating to any parent, especially if that parent already has a busy work, travel, or home life schedule. When sleep training feels too overwhelming to even start, or if you feel like you’ve already tried…

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Baby and Child Sleep Questions

Baby and Child Sleep Questions: Your Questions, Answered

Baby and Child Sleep Questions: Your Questions, Answered Are you trying to get your 8-month-old to  nap? Do you have a 4-year-old Houdini who needs to stay in his bed? We get so many baby and child sleep questions, and many of them are repeated often. As a new parent, there is so much information…

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nursing through the night

Nursing Through The Night: When is it Time to Stop?

Nursing Through The Night: When is it Time to Stop? A reader named Carly wrote in a question about nursing through the night with her toddler. She asks: “My 14-month-old is still nursing through the night. I put him down awake and leave the room and he goes to sleep. He wakes up to nurse…

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best sleep training tips

The Best Sleep Training Tips from 2020 from The Sleep Lady

The Best Sleep Training Tips from 2020 from The Sleep Lady What a year! 2020 looked different than any of us could have imagined. As a parent, your year was probably drastically off-routine and you had to create a new normal. A lot of parents turned to our blog in 2020 to get the best…

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