My Children Won’t Sleep — Tips for When Nobody is Sleeping There’s an expectation that when you bring home a new baby, you’ll be tired. When it’s a first baby, it’s hard, but manageable. Add a new baby to the mix, and suddenl...
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Twin Schedules: Getting Your Twins on a Feeding and Sleeping Schedule Mothers of twins are always asked, “How do you do it all?” The honest truth, as most of these moms would tell you, is having a flexible but predictable feeding and sleeping schedule. Having a...
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Naps Are Too Short? It’s Time to Nap Coach My Baby! A mom named Terra wrote in and asked the following question about her baby whose naps are too short: “I have a baby sleep problem. My baby is almost 6 months old. I’m working on getting her 3 regular nap...
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A reader named Donna asked this question about transitioning from co-sleeping: Hello. My 10-month-old has been co-sleeping with me as I found it easier while breastfeeding. So, where do I start getting him to sleep in his own room? – Donna. Donna, there are a c...
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Preschooler Bedtime Battles: 11 Tips for Peaceful Evenings With newfound independence, little kids can be a handful to calm at night. All of that energy can either snowball into preschooler bedtime battles, or be deftly managed to become a peaceful path toward ...
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How to Get Your Baby Back to Sleep after Being Sick When you’re little, being sick is hard. Being sick is probably harder on us adults who have small children. Suddenly, the routine is out the window and we’re just doing whatever works at the moment to make sur...
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Start Sleep Training — Free Resources You Can Use Now You know you want to sleep train your child, but you’re not sure if you’re quite ready to go all in. Luckily, we’ve compiled some great, free resources to get you started on your family’s sleep trainin...
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Sleep Coaching Secrets — Best Tips from Michelle Donaghy, GSC I come across these issues often in my private practice, so thought I would share them with you. Once you’re ready to start sleeping coaching, following these sleep coaching secrets will ...
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Working With a Sleep Coach — 6 Tips for Success You have finally decided that bedtime and night wakings have been hard enough for long enough. And naps are a wrestling match you feel like you just aren’t winning. Now you’re ready for sleep coaching and have dec...
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How Much Does a Sleep Coach Cost? Sleep training your child can be hard. It can feel isolating, exhausting and frustrating to any parent, especially if that parent already has a busy work, travel, or home life schedule. When sleep training feels too overwhelmin...
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