The Security Blanket: The Power of the Blankie for Baby Sleep Moms are always asking me how I get my children (and also my client’s children) to sleep so well. My response is that I am a firm believer in the power of the blankie. Sure, newborn babie...
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Infant Massage – Ten Steps to a More Peaceful Baby Giving your baby an infant massage can help baby relax and drift off to sleep. Have you ever had a massage? The lights are low, soft music gently floats through the air, your thoughts drift as you sink onto a d...
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Night Weaning After Six Months: How to Gently End Night Feedings The most common problem behavioral sleep disorders is that most children who experience problems falling asleep have never learned to fall asleep without a breast or bottle in their mouths. Their ...
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Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch ...
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Would you like to have me answer your toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than...
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Benefits of Baby Yoga Parents from all over the world ask me for ways to strengthen the bond with their children while helping them calm their bodies and minds before naptime and bedtime. I’ve experienced the benefits of yoga personally, on my own and wit...
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Most parents ask me what a “typical day” of feedings, naps, and bedtime would look like for their child. Because I get so many questions about this, I decided to dedicate this post to just that. What follows are typical baby and toddler sleep schedules for spe...
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The most common problem by far that I have encountered with children and behavioral sleep disorders is that most children who experience problems falling asleep have never learned to fall asleep without a breast or bottle in their mouths. This problem of needin...
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Sometimes I hear parents who haven’t tried my system, predict that it could not possibly work for their child. They believe it will only work for “easy” or “mellow” babies. It can work for all children, including some babies, toddl...
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Baby Sleep Aids and Negative Sleep Associations – Break The Habit! What are baby sleep aids, or negative baby sleep associations? It is a connection a child makes with an action made by an adult to facilitate sleep (a sleep aid). It is referred to as R...
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