Are electronic screens staring into you or your child’s eyes until moments before dozing off? There’s a growing body of evidence that these electronics can fool our brains into thinking that it’s daytime! Some research suggests that bright lights before bed can throw off our melatonin production and our circadian rhythms. We are just simply…
Would you like to have me answer your baby sleep training question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above video…
Would you like to ask your sleep question here? If so, submit your question in the “Ask The Sleep Lady” question box to the right. I will pick several baby sleep problems a month to answer and post them here on the blog! If you have any thoughts or advice for anyone who has posted…
Weekly Baby Sleep Problem for The Sleep Lady: “Dear Kim, I read your book “Good Night, Sleep Tight” and used The Sleep Lady Shuffle when my daughter was 10 months old. She’s been sleeping great since then. Your book saved my sanity because it used to take me up to 2 hrs to put her…
Weekly Baby Sleep Problem for The Sleep Lady: “My son is now 15 months old and still nursing at morning and night. In everything I read, it always says put your baby in the crib “drowsy but awake.” Is it just me, or is that way harder than it sounds?! Whenever I try and stop…
Many parents of newborns worry that they will have to actively “wean” their baby from swaddling. Luckily, babies often send clear signals that they don’t like being swaddled anymore as they get more mobile. On average, babies are ready to be weaned off swaddling between 3 and 4 months of age. However, many babies continue to enjoy being swaddled…
