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Tag: back to school

back to school sleep

The Back To School Sleep Transition: Routine is Everything

Tips For The Back To School Sleep Transition: Routine is Everything For many of you, school is starting in the next few weeks. That means earlier mornings, and potentially an earlier bedtime. Many families slowly migrate to a later bedtime during the summer. Da...
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3 Benefits of Getting Your Child To Bed Earlier for School

One of my vivid childhood memories is being told to go to bed earlier for school. Especially as the first day of school was getting closer. I never liked it. I would stand at the doorway into the living room, look at my parents, and pout, asking for special per...
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