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Tag: bedtime routines

back to school sleep transition

The Back To School Sleep Transition: Routine is Everything

Tips For The Back To School Sleep Transition: Routine is Everything For many of you, school is starting in the next few weeks. That means earlier mornings, and potentially an earlier bedtime. Many families slowly migrate to a later bedtime during the summer. Days are longer, activities start later, and vacations have special rules. You…

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