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Tag: featured gentle sleep coach

4 Steps To Setting Up a Sleep Friendly Environment

One of the best things you can do to help your child learn to sleep is to set them up with a “sleep-friendly environment”. This means two things: an environment that is both conducive to sleep and safe. By putting your baby to sleep in a sleep-friendly environment, you are setting the stage for success….

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Success with the Sleep Lady Shuffle — The Secret Ingredients

Success with the Sleep Lady Shuffle — The Secret Ingredients As a first time parent and with so many readily available philosophies on how to do everything with my child from feeding to diapering to sleeping, I spent the first 3.5 years of my son’s life sleep deprived, exhausted, confused and in search for answers….

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