You’re not alone. From toddler temper-tantrums to teenage talking back, parents wonder what it takes to get kids to cooperate. If you’re tired of nagging, reminding and yelling to get kids to listen – this session is for you! Sleep Lady is excited to partner...
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Huffington Post recently published an article entitled When Post Partum Depression Doesn’t Go Away. Certainly, there are far more new moms out there suffering from post partum depression (PPD) that have been diagnosed, and many just assume that it’s “baby blues...
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In a recent article published by Daily Mail, it was revealed that England’s chief medical officer, Professor Dame Sally Davies and her counterparts across Britain have issued a guideline that children under 5 should be getting at least 3 hours of exercise (the ...
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By now, you know that sleep is my passion, and it’s also important, a fact that seems to be quickly realized by many of us. In a recent article, the Huffington Post examined the 5 places around the world that seem to have “mastered” sleep. With our packed sched...
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Sleep has always fascinated me. There are thousands of sleep studies, and while we are constantly learning new and amazing things about the benefits of sleep, much about sleep remains illusive and still requires more study. That’s why when a new study comes out...
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Let me just start this article by saying that I have great respect for all parents. We are all incredibly hard working, dedicated, and loving individuals. For some, that means working out of the home, and for others, it means that we chose to leave the workforc...
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I talk about sleep manners for toddlers quite frequently because I think that it’s important to give our growing children the confidence that they can be in charge of bedtime. Not surprisingly, a sleep manners chart makes sleep coaching more efficient and helps...
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Any parent with a toddler (especially a 2 or 3 year old) has been through a tantrum. Sometimes you can see them coming, and sometimes, they take you by surprise. I recently talked to a mom who was out at the grocery store with her toddler, so she was trying to ...
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When you’re preparing (and baby-proofing!) your nursery, many times parents worry about the “big” things, such as anchored furniture, outlets, and sharp edges. Often, though, I think that we miss the little things, such as window treatments, crib bumpers, soft ...
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Would you like to have me answer your sleep training questions in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, I’m Kim West, th...
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