Day: August 30, 2020

The 9 Month Sleep Regression: When Your Baby Stops Sleeping

What Is the 9-Month Sleep Regression? The 9-month sleep regression is a temporary phase of disrupted sleep that typically occurs between 8 and 10 months. Your baby may: Wake up more often at night Resist naps (or take shorter naps) Have difficulty falling aslee...

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The 3 year Sleep Regression: What to Expect From Your Preschooler

Congratulations! You’ve made it out of the phase of intense and frequent sleep regressions. Yet, your child’s sleep can still be affected by major changes for the rest of their lives. Face it, we are all sleepless now and then. Starting a new school, movi...

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