Sleep training isn’t just for babies in cribs – we’ve seen plenty of preschool and school-aged children sleeping in beds who are still struggling with sleep. With this guide, we help you realize that even older children need to be taught the skill of putting themselves to sleep, and it’s never too late to teach it. 

This guide will help you with gentle sleep training strategies that are specific to your child in a bed – we don’t want you locking the door and letting your child cry it out alone in their room! We also provide tips to conquer those bedtime stallers and create a solid bedtime routine.