Answers to your naptime questions

For parents of children 6 months – 3 years who are resisting naps

Any parent will tell you that nap time can be a struggle – especially when it comes to things like transitioning to fewer naps or getting your baby or child to nap longer. We’ve heard it all when it comes to naps – we get it! T

his guide covers 6 basics to consider when dealing with nap time. This guide will answer questions like how many naps should my child take a day? Is it time to stop naps all together? And how should I schedule naps?

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Meet the Author, Kim West, "The Sleep Lady"

Better known as “The Sleep Lady” Kim West used to be a lot like you, tired. Together with her team of Gentle Sleep Coaches and best-selling book The Sleep Lady’s Good Night Sleep Tight, she has helped families get some rest through her proven, step by step gentle sleep coaching method – The Sleep Lady Shuffle, which works for babies in cribs and children in beds.