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Author: Kim West, MSW, Mom of 2, creator of The Sleep Lady Shuffle

Baby Sleep Problems: Napping Difficulties

Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch ...
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Toddler Sleep Problems: Power Struggles

Written by Gentle Sleep Coach Tracy Spackman I often feel like I’m doing “Creative Parenting”. I have 5 children and I found that I need to frequently mix up my method to keep it working when it comes to getting the kids to do what I want them...
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Baby Sleep: What Does it Really Mean to "Sleep Like a Baby?"

by Andrea Strang, CGSC Why has “Sleep Like a Baby” become our shorthand for a good night’s sleep? As parents, you may quickly come to realize that your baby’s sleep patterns differ from yours. Babies spend more time in light sleep and less time in what we would...
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Baby Sleep: Great Nights Start With Great Mornings

Written by Irene Gouge, Loving Lessons Pediatric Sleep Consulting A good night of baby sleep starts with a great morning.  When the new day begins, it is a new day for everyone, a fresh start.    The best way to maximize this “good morning” is to connect with y...
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