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Category: Baby Sleep Problems

Creating A Secure Mother-Baby Attachment

Many of the families Peter and I have worked with in our practices tell us they have been influenced by literature referring to “attachment theory”. I spent some time writing about this in “Good Night, Sleep Tight“, but I thought it woul...
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Sleep is a Learned Skill

Research shows it takes the average person 15-20 minutes to fall asleep. What do YOU do during this time? Some parents read, take a both, meditate, or watch TV. Children, too, need to find something to help put themselves to sleep – playing with stuffed a...
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