Category: Baby Sleep

Baby Sleep: The Upside to Routines

Written by Meagan Klipstein, Certified Gentle Sleep Coach Many adults have a negative association with the word routines. To them a routine is the same

The Importance of Sleep

Everyone knows that sleep is important (especially baby sleep). Adults need an average of seven to eight hours of sleep each night, minimum, in order

Baby Sleep: What Does it Really Mean to "Sleep Like a Baby?"

by Andrea Strang, CGSC Why has “Sleep Like a Baby” become our shorthand for a good night’s sleep? As parents, you may quickly come to

Baby Sleep: Great Nights Start With Great Mornings

Written by Irene Gouge, Loving Lessons Pediatric Sleep Consulting A good night of baby sleep starts with a great morning. When the new day begins,

Baby Sleep: The Importance of Teaching Your Child to Feel Safe In His Crib or Bed

Parents Get Jitters Too: The Importance of Teaching Your Child to Feel Safe In His Crib or Bed Written by Gentle Sleep Coach, Brooke Nalle

Sleep and Temperament

Baby Sleep and Temperament Written by Gentle Sleep Coach, Janet Mercer “My daughter is VERY active and the pediatrician calls her a motor baby”. “My

Baby Yoga: Sounder Baby and Toddler Sleep

Benefits of Baby Yoga Parents from all over the world ask me for ways to strengthen the bond with their children while helping them calm

Baby Sleep Coaching: What Is the Best Method for My Child??

 Would you like to have me answer your baby sleep coaching question in my next video? If so, scroll down and submit your question

Infant Sleep Training Methods Proven Effective!

“Controlled comforting” and “camping out”, examples of training methods for infant sleep training, are safe for babies, improve their sleep, and lower short-term symptoms of

Baby Sleep: Sleep Environment May Be More Important Than Genetics

Sleep Environment May Be More Important Than Genetics When It Comes to Sleep A recent study in the journal Pediatrics, found that baby’s sleep environments