Hi. I’m Kim West, the Sleep Lady, and today I’m going to answer Nikki’s question about how to start sleep coaching: “My six-month-old cannot self-soothe
Guest Post by Maureen, creator of the Magic Sleepsuit Just as babies need the swaddle to transition from the womb, they also need a means
There are 4 simple words that make most parents jump for joy: “sleeping through the night.” Unfortunately, this is a term many parents have yet
Many families travel during the holidays, and whether you’re driving or flying, jet lag can put a real hiccup in your plans — especially if
Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the
Hi, Kim West, the Sleep Lady and in this video blog I’m going to answer this mom’s question: “My daughter has turned just seven months
This week’s video blog is from Kid’s in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep. This
I realize that as a parent, sometimes all we want is for our baby (or toddler!) to just GO TO SLEEP. But it’s so very
Jen Varela, Certified Gentle Sleep Coach, shares her top sleep tips for your baby. Sleep Begets Sleep It is amazing how this works! What time
Sleep Training While Room Sharing You can sleep train while room sharing—use visual barriers like curtains or screens to create a sense of separation. Consistency
We depend on artificial light for work and leisure, but we seldom question whether that light is healthy or not. But new research shows that
What do you think of when you hear the words “sleep training” or “sleep coaching”? I’m guessing that for a majority of you who haven’t
4 Tips to Help Your Child Sleep Well Through the Time Change Guest post by Erin Anderson, owner of The Sleeptime Teacher If you’re like
By now, you know that sleep is my passion, and it’s also important, a fact that seems to be quickly realized by many of us.
A very interesting article was published recently published on the NewsTalk Blog where a mom wondered if her baby could possibly be traumatized where sleep
