Newborn Sleep

safe sleep

Safe Sleep Environment: Five Ways to Protect Your Baby

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There’s one thing all new parents have in common – exhaustion.  We all long for the days of an uninterrupted sleep.  While that might take a while to happen, right from the beginning it’s important to create a safe sleep environment for your baby Every year over 3,500 babies die from Sudden Infant Death Syndrome (SIDS) and other sleep-related infant deaths.  SIDS remains the leading cause of death for babies…

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products to help baby sleep

Great Products to Help Baby Sleep at Naptime

Posted by Baby Sleep, Child Sleep, Naps, Newborn Sleep, Toddler Sleep No Comments

Talk to any new parent, and the topic of sleep is bound to come up. Milestones like “sleeping through the night,” are big goals. Consistent bedtime and naptime routines are essential — good naps lead to better sleep at night. There are also plenty of great products to help baby sleep. So, how do you get your nap game up to speed? Babies don’t really develop a consistent nap schedule…

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baby nap basics

Baby Nap Basics for All Ages: Your Daytime Sleep Questions Answered

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Many parents wonder what a ‘typical’ schedule looks like for their child. The truth is that every baby is different, but there are some baby nap basics that work for most children six months and older. If you have a younger child, I would encourage you to follow their natural sleepy-time cues for naps and nighttime sleep, and I will write about newborn sleep in a different article. I’ve already…

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sleep regressions

Sleep Regressions — What Are They, and When Will They End?

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What happened?!? Your baby or toddler was sleeping well – napping during the day and going to bed smoothly at night – and NOW you can’t get her to sleep no matter what you try. If you and your baby are suddenly very short on sleep — and very cranky about it — you may be facing one of the sleep regressions. How do I know my baby is having…

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Your Baby Registry — Gugu Guru Makes It Easy and Stress-Free

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When it comes to your baby registry, it can be overwhelming to think of all the odds and ends you may need. However, the most important items for your registry are any products that will help you establish healthy, safe, and supportive sleep routines for baby. We’ve rounded up some of our favorite registry items to help baby sleep safely and soundly. Gugu Guru helps parents figure out what they…

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before sleep coaching

Baby Steps — Where to Start Before Sleep Coaching 100%

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No matter how ready you are for your child to sleep through the night, sleep coaching can feel like a huge leap. It’s not always easy, and requires a real commitment from you. It’s smart to be really ready before sleep coaching. Perhaps you aren’t ready for that commitment. Are you worried that your baby is not ready, and you are wondering if there are “baby steps” you can take…

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ideal bedtime

Ideal Bedtime: How to Decide What Time Your Child Goes to Bed

Posted by Baby Sleep, Child Sleep, Newborn Sleep, Toddler Sleep No Comments

How do you decide when your child should go to sleep at night? Is there really an ideal bedtime for your child? And does it really matter when he goes to sleep as long as he gets the sleep he needs? These are the questions you may be asking in your search for your child’s bedtime. In deciding the best bedtime for your child, we take into consideration the child’s…

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Graco EveryWay Soother

Soothing Tips for Fussy Babies

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Parents dealing with a fussy baby — especially one that has been recently fed, changed and loved — are eager to find ways to soothe them. Here are a few tips to help keep your baby happy and calm: Learn Baby’s Sleepy Cues Most babies up to six months old can only be awake for about one to two hours before becoming overtired. Part of the learning curve is being…

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nap schedule

Help Your Child Nap Well: A Nap Schedule for Every Age

Posted by Baby Sleep, Child Sleep, Naps, Newborn Sleep No Comments

Parents often wonder when their baby will settle into a “perfect” nap schedule. This can feel quite elusive when you have a newborn, but knowing what to expect based on your baby’s age and development can help. It’s important to set realistic expectations and to understand nap basics and how to transition your child from two naps to one and then to a quiet time. I advise parents to follow some…

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