Newborn Sleep

baby nap basics

Baby Nap Basics for All Ages: Your Daytime Sleep Questions Answered

Posted by Baby Sleep, Naps, Newborn Sleep No Comments

Many parents wonder what a ‘typical’ schedule looks like for their child. The truth is that every baby is different, but there are some baby nap basics that work for most children six months and older. If you have a younger child, I would encourage you to follow their natural sleepy-time cues for naps and nighttime sleep, and I will write about newborn sleep in a different article. I’ve already…

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sleep regressions

Sleep Regressions — What Are They, and When Will They End?

Posted by Baby Sleep, Child Sleep, Newborn Sleep, Toddler Sleep No Comments

What happened?!? Your baby or toddler was sleeping well – napping during the day and going to bed smoothly at night – and NOW you can’t get her to sleep no matter what you try. If you and your baby are suddenly very short on sleep — and very cranky about it — you may be facing one of the sleep regressions. How do I know my baby is having…

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Your Baby Registry — Gugu Guru Makes It Easy and Stress-Free

Posted by Newborn Sleep, Parenting No Comments

When it comes to your baby registry, it can be overwhelming to think of all the odds and ends you may need. However, the most important items for your registry are any products that will help you establish healthy, safe, and supportive sleep routines for baby. We’ve rounded up some of our favorite registry items to help baby sleep safely and soundly. Gugu Guru helps parents figure out what they…

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before sleep coaching

Baby Steps — Where to Start Before Sleep Coaching 100%

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No matter how ready you are for your child to sleep through the night, sleep coaching can feel like a huge leap. It’s not always easy, and requires a real commitment from you. It’s smart to be really ready before sleep coaching. Perhaps you aren’t ready for that commitment. Are you worried that your baby is not ready, and you are wondering if there are “baby steps” you can take…

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ideal bedtime

Ideal Bedtime: How to Decide What Time Your Child Goes to Bed

Posted by Baby Sleep, Child Sleep, Newborn Sleep, Toddler Sleep No Comments

How do you decide when your child should go to sleep at night? Is there really an ideal bedtime for your child? And does it really matter when he goes to sleep as long as he gets the sleep he needs? These are the questions you may be asking in your search for your child’s bedtime. In deciding the best bedtime for your child, we take into consideration the child’s…

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drowsy but awake

Drowsy But Awake — The Cornerstone of Successful Sleep Training

Posted by Baby Sleep, Child Sleep, Newborn Sleep, Toddler Sleep No Comments

The term “Drowsy but awake” comes up in just about every piece of advice about sleep coaching. But just what does it mean? Newborns drift in and out of sleep in short cycles, while older babies and toddlers consolidate into more regular patterns. The minutes before they drift into slumber are crucial. How we facilitate those moments is the cornerstone of sleep training or coaching. Newborn Sleep Newborns aren’t born…

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single parent and sleep training

Single Parent and Sleep Training? How to Make It Work for You

Posted by Baby Sleep, Child Sleep, Newborn Sleep, Parenting, Toddler Sleep No Comments

Being a single parent is no easy task. Whether it’s due to divorce, death, a spouse in the military, or that’s just how it is, handling the day-to-day tasks of raising a child alone can test even the most organized and composed person. Being a single parent and sleep training your baby? It sounds impossible, but it can be done successfully. Single Parenting and Sleep Training If you have just…

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Graco EveryWay Soother

Soothing Tips for Fussy Babies

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Parents dealing with a fussy baby — especially one that has been recently fed, changed and loved — are eager to find ways to soothe them. Here are a few tips to help keep your baby happy and calm: Learn Baby’s Sleepy Cues Most babies up to six months old can only be awake for about one to two hours before becoming overtired. Part of the learning curve is being…

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graco everyway soother

Giveaway! Win a Graco® EveryWay Soother™ with Removable Rocker

Posted by Baby Sleep, Contests, Newborn Sleep No Comments

Nothing can beat cuddles with Mom and Dad, but the new Graco EveryWay Soother™ with Removable Rocker serves as a great alternative when parents need a free hand. The swing offers 16 soothing motions — the most of any swing on the market. There are eight unique ways to swing, and two directions that allow for side-to-side or front-to-back swinging. The swing seat conveniently doubles as a removable rocker to keep…

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nap schedule

Help Your Child Nap Well: A Nap Schedule for Every Age

Posted by Baby Sleep, Child Sleep, Naps, Newborn Sleep No Comments

Parents often wonder when their baby will settle into a “perfect” nap schedule. This can feel quite elusive when you have a newborn, but knowing what to expect based on your baby’s age and development can help. It’s important to set realistic expectations and to understand nap basics and how to transition your child from two naps to one and then to a quiet time. I advise parents to follow some…

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