Signs of The 4-Month Sleep Regression & 3 Simple Solutions To Help You Through It Whether you’re still sleep deprived or feeling like you’re finally getting a routine down — when the 4-month sleep regression hits, it rocks your world. You desperately ...
Read Blog
Older Sibling Sleep Regression — 7 Ways Dad can Help When you are expecting an addition to your family you prepare to sleep less, shower less, and generally have less “alone” time. You know the upcoming days with a newborn in the house will be treasured b...
Read Blog
Sleep Regression After a New Sibling Arrives? Getting Back on Schedule Once children learn to sleep well, they can take change in stride. They can become, as one mom called her toddler, an “Olympic sleeper.” Some kids do get thrown off by common chi...
Read Blog
How to Get Your Baby Back to Sleep after Being Sick When you’re little, being sick is hard. Being sick is probably harder on us adults who have small children. Suddenly, the routine is out the window and we’re just doing whatever works at the moment to make sur...
Read Blog
My Child Cries Herself Sick When I Put Her in Her Own Bed A reader named Brandy wrote to me for some advice. Her daughter was sleep-trained, but is struggling after an illness, and now she cries herself sick when she is put into her crib. Here’s what she ...
Read Blog
My Baby Learned to Stand and Now He Won’t Sleep Through! Parents have written to me often about this topic. As soon as their baby learned to stand, they won’t sleep. Here are two of those questions, along with my advice to help them through. Two of ...
Read Blog
Pre-Toddler Sleep Regression? 5 Tips to Help You Get Back to Sleep I’m not going to claim that all babies experience a sleep regression or two, but most do. If there is one period that seems to be abundantly common, it’s the pre-toddler sleep regression. This i...
Read Blog
The 2 Year Sleep Regression – How to Get Your Child Back to Sleep Many parents breathe a sigh of relief once their child hits the toddler years. But then you’re dealing with molars, budding independence, and (for some) potty training. Logically, we think ...
Read Blog
4 Month Sleep Regression – Tips to Soothe your Baby The 4-month sleep regression is a normal, temporary phase in your baby’s development. It occurs as their sleep cycles mature, leading to lighter sleep, frequent wake-ups, and increased fussiness. While e...
Read Blog
It’s Never Too Late: Get Bedtime Back on Track for Your Child with Special Needs For most of us, bedtime with babies and toddlers can be trying. Between eating, school work, bedtime routines, and general hustling around, things can get derailed quickly. A...
Read Blog
