Need sleep help for your child?
Talk to an expert sleep coach!
You have questions about your baby and toddler's sleep? We have answers.
Get Personalized 1:1 Sleep Help from a certified Gentle Sleep Coach.
Now our son is sleeping through the night, 12 hours straight, and taking two 90 minute naps during the day. Mom and Dad are also sleeping through the night once againGentle Sleep Solutions saved our life, our business, our relationship, and our sanity!
~ Jaime Geffner
As Seen On:
Baby Sleep Experts Who Help
First-Time Parents with baby sleep difficulties
Parents Experiencing Sleep Deprivation
Parents Facing Sleep Challenges
The constant waking and lack of sleep were pushing us to our limits—we were arguing, stressed, and felt like we were failing as parents
Gentle Sleep Coaching not only helped our baby sleep through the night, but it also brought peace and joy back to our family. It truly transformed our lives.
Problems Our Sleep Training Services Solve
Sleep Training Packages
0 to 5 months
Our son is now is able to be put down in the crib awake, falls asleep on her own, and sleeps straight from 8pm and 7am! We are all getting the sleep we so desperately need
6 months to 6 years old
This worked for my daughter who, at three years old, had slept through the night less than a dozen times in her life. We tried every method we could get our hands on and stuck to each of the methods for long enough that we should have seen some progress. Nothing but Gentle Sleep Solutions worked.
Chose your coach
Select the coach from you from our dream team
Read about them
Watch a video from each Sleep Trainer
Select a time that suits you
Not sure which sleep training package or coach to work with?
Desperate to talk to a sleep coach about your child’s sleep but not sure you need all that these two packages include? Have a pressing sleep question that you need an answer to asap
You will receive clear next steps:
Plus get access to our Gentle Sleep Solution course that walks you through how to create a sleep plan!
Even better…..apply the $45 to one of the more comprehensive packages if you are your GSC determine that you and your family need a comprehensive sleep plan and support to coach you thru the process! It’s a win-win!
Mini Sleep Call FAQs:
This is a one-time call. If you and your coach determine that you need a full sleep coaching plan and support, you can purchase a sleep package and apply the $45 to the package that is appropriate for you.
You will need to fill out a short intake form as part of the scheduling process.
You can ask any sleep questions for children from newborn to age 6 years old.
You will not receive a written sleep plan.
No refunds once your call is complete.
You may reschedule your appointment once.
(Food for thought…..Get a free module to GSS ??)
No more leaving your child to cry it out alone
25 years of successfully helping families
1 million lives have been transformed
OUR SLEEP COACHING SOLUTION
WHY IT WORKS – THE SLEEP LADY SHUFFLE™
The Sleep Lady Shuffle is designed to teach your child an important lifelong skill: putting themselves to sleep. We believe in responsive parenting, which means as we teach this skill, there is a balance between comforting a child and allowing them to learn to comfort themselves.
With the Sleep Lady Shuffle, we won’t promise you no tears, but we do aim for fewer tears, and we’ll never tell you to just shut the door and let your child cry alone in the dark. Responding to a cry is a nonnegotiable for us when sleep coaching with the Shuffle. By being present and emotionally available we reduce stress on ourselves and on our children so they can ease into sleeping and become a solid sleeper for life.
Part of the mission of the Sleep Lady Shuffle is to ease your concern about your child’s crying and help you see that it’s a way your child communicates with you. The Sleep Lady Shuffle isn’t a drastic, cry-it-out approach; it guides parents through step-by-step changes in bedtime, napping, and overnight routines that haven’t been working. It’s gentle sleep coaching and is family-centric, allowing parents to consider their values, philosophies, lifestyles, goals and temperaments. It works because it is not a one-size-fits-all concept.
WHAT YOU SHOULD KNOW
MEET THE SLEEP LADY®
Before she was “The Sleep Lady,” Kim West was a lot like you: Tired.
A family therapist and busy working mom, Kim dreamed of a deep, restful sleep. While conventional wisdom promoted a cry-it-out approach to sleep training, Kim knew that was not her style. Over time, she gently helped her first daughter get to sleep, fine-tuning a process over the years which later became a world-renowned sleep method that has helped over 1 million families finally get some rest. Because no two children are alike, Kim tailored her method for her second daughter, who suffered from silent reflux. Friends and friends of friends began calling Kim for sleep help. With each family she helped, she grew and learned and modified her method.
Kim has gained international recognition as an expert on baby and child sleep, earning the title The Sleep Lady, a nick-name bestowed on her by one of her well-rested clients. Her step-by-step method, known as The Sleep Lady Shuffle™, has empowered hundreds of thousands of families to find gentle, customized sleep solutions—and get some rest.
Kim has authored multiple books including the groundbreaking The Sleep Lady’s Good Night, Sleep Tight: Gentle, Proven Solutions to Help Your Child Sleep Well Without Leaving Them to Cry It Out. She has offered her expertise on national television programs including Dr. Phil, The Today Show, Good Morning America, and more.
SWEET DREAMS START HERE
SELECT YOUR CHILD’S AGE TO READ ABOUT COMMON PROBLEMS AND OUR SOLUTIONS
The Sleep Lady Shuffle Method ® has helped more than 1,000,000 families gently go to and stay asleep.
The Gentle Parenting Show Podcast
Join Kim West, as she breaks down your top parenting concerns and gives her gentle take. She knows that even in our imperfection as parents, it is possible to raise resilient, compassionate, and confident children. Grab a coffee or a glass of wine, throw in your ear pods, and join us! Learn More
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