Last updated on June 9th, 2024

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Kim West, MSW, Mom of 2, creator of The Sleep Lady Shuffle

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Wondering if there is an easy way to increase your milk supply? Sit down and have a cookie? Really! Milkin’ Cookies are lactation cookies for nursing moms, designed to help increase milk supply. They were developed by two moms (who also happen to be physicians) on a quest to create a product that would help on-the-go moms like themselves keep their milk supply up. Knowing that some foods were known to increase milk production, they developed the recipe for these yummy cookies!

It took a while to perfect, but after months in the kitchen and 35 attempts, Lennox McNeary and Cheri Wiggins came up with a delicious, healthy cookie that they would look forward to eating. The cookies are tasty, but not overly sweet. They have lots of whole grains, just the right amount of yummy extras, and no artificial ingredients or preservatives.

Milkin’ Cookies are made with wholesome ingredients including whole wheat flour, flaxseed, wheat germ, and oats. Each cookie has just 190 calories and has a whopping 3 grams of fiber! They are delicious and bursting with wholesome flavor. They’re individually packaged so you can toss them in your diaper bag or briefcase when you’re on the run. They’re a tasty way to treat yourself during a busy day.

Heather Irvine, Certified Gentle Sleep Coach, Postpartum Doula, Newborn Care Specialist, and Certified Lactation Counselor recommends to new parents: stock your pantry and fridge with healthy and easy-to prepare snacks and meals. This will help you stay energized and less overwhelmed.” – 7 Essential Infant Tips for New Parents

What better treat for you AND your baby than a delicious cookie?

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Want to win Milkin’ Cookies? Visit The Sleep Lady’s Facebook page! The giveaway is pinned to the top!

First and Second Place– Gift certificate for a two week supplies of cookies (within US only)

Third Place- Coupon for 10% off any purchase and a free T-shirt (within US only)

Ask your questions on the The Sleep Lady’s Facebook Page where Certified Gentle Sleep Coaches are available for further help. Celebrate your successes, too, by sharing your stories with others! Supporting each other makes parenting so much easier!

Author: Kim West, MSW, Mom of 2, creator of The Sleep Lady Shuffle

My name is Kim West, and I’m the mother of two beautiful girls, a Licensed Clinical Social Worker who has been a practicing child and family therapist for more than 21 years, and the creator of the original gentle, proven method to get a good night’s sleep for you and your child. My sleep journey began when I started experimenting with gently shaping my daughter’s sleep by not following the conventional wisdom at the time. After having success (and then more success with my second daughter!), I began helping family and friends and my step-by-step method spread like wildfire, exactly like an excellent night of sleep for a tired parent should!