Baby Sleep: My Top 4 Holiday Sleep Tips The holidays are quickly approaching, and while they are some of the most joyous times we can experience with our family, they can also be some of the most stressful times. This is especially true with young children whos...
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It’s almost that dreaded time again – the end of Daylight Saving Time! While “falling back” was once a glorious time of sleeping in an extra hour, every parent knows – kids don’t follow that plan! Parents around the country dread the disruption of their lives f...
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9 SIDS Prevention Tips Every Mom Should Know October is National SIDS, Pregnancy, and Infant Loss Awareness month here in the United States. One of the biggest fears new parents have is SIDS, or Sudden Infant Death Syndrome. Though the rate of SIDS relate...
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I encourage you to visit Joanna at http://www.blissfulbabysleepcoaching.com or on Facebook for more tips, resources, and information on sleep coaching. As a sleep coach, I’ve worked with over 500 families and had many intimate discussions. One big challenge tha...
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Whitney and her sister, Courtney, created the Stoplight Golight timer to help Whitney’s twins get on a sleep schedule. While Courtney didn’t have any children of her own at the time, she saw the difference it made for her sister’s children and together they ma...
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Once the days of erratic, unpredictable newborn sleep start to fade, most babies begin to form at least a loose schedule to their sleep. Rather than cat napping on and off around the clock, sleep begins to order itself; first you start to see one longer stretc...
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“How’s he sleeping?” Now there was the question I’d been asked almost daily since my son’s birth just a few short months prior. “Just ok”, I would always answer. At 4 months old, he was still waking once during the nig...
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Do you ever have one of “those days”? A day when you wonder if all the work of being a parent is worth it? It might be time to create a bedtime routine. You know what it’s like. There are those moments when your child transforms into a screaming beast because y...
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If you are working outside the home as a new mother you may feel like you have a Herculean task! Among numerous challenges you face is the need to balance your work schedule with your child’s sleep needs. It can be downright tricky to juggle their needs in the ...
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Hi. I’m Kim West, the Sleep Lady. Kate wrote to me because her two year old won’t sleep without her. “Hi. How can I get my two-year-old to sleep without me?” This is a great question, Kate. Of course, even though it’s a simple and short questi...
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